| December 2019 |
| Wed 11: |
1082 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
34.23g |
|
32.53g |
|
169.47g |
|
-
|
-
|
| November 2019 |
| Mon 25: |
1286 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.02g |
|
42.87g |
|
146.48g |
|
-
|
-
|
| October 2019 |
| Mon 21: |
420 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.25g |
|
22.06g |
|
37.30g |
|
-
|
-
|
| Wed 16: |
793 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
32.20g |
|
106.92g |
|
-
|
-
|
| Thu 3: |
823 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.08g |
|
40.44g |
|
103.17g |
|
-
|
-
|
| September 2019 |
| Thu 26: |
1244 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.09g |
|
61.36g |
|
157.17g |
|
-
|
-
|
| Mon 23: |
757 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.62g |
|
39.27g |
|
75.18g |
|
-
|
-
|
| August 2019 |
| Tue 20: |
881 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
57.24g |
|
68.30g |
|
23.68g |
|
-
|
-
|
| July 2019 |
| Mon 15: |
707 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
17.22g |
|
59.73g |
|
80.76g |
|
-
|
-
|
| Sun 14: |
247 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
0.55g |
|
10.52g |
|
56.34g |
|
-
|
-
|
| Fri 12: |
551 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.21g |
|
40.73g |
|
62.55g |
|
-
|
-
|
| Thu 11: |
605 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
47.66g |
|
50.48g |
|
-
|
-
|
| Wed 10: |
564 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.15g |
|
57.29g |
|
54.98g |
|
-
|
-
|
| Tue 9: |
728 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
22.22g |
|
94.03g |
|
-
|
-
|
| Mon 8: |
721 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.49g |
|
49.25g |
|
74.52g |
|
-
|
-
|
| Sun 7: |
419 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.86g |
|
21.58g |
|
46.33g |
|
-
|
-
|
| Sat 6: |
1112 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.86g |
|
98.82g |
|
46.77g |
|
-
|
-
|
| Wed 3: |
684 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.42g |
|
42.39g |
|
66.88g |
|
-
|
-
|
| Tue 2: |
1231 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.67g |
|
60.19g |
|
114.55g |
|
-
|
-
|
| June 2019 |
| Fri 28: |
762 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.17g |
|
48.43g |
|
79.70g |
|
-
|
-
|
