| July 2024 |
| Wed 10: |
343 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
16.50g |
|
32.76g |
|
-
|
-
|
| April 2024 |
| Sat 20: |
788 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
21.28g |
|
74.99g |
|
70.56g |
|
-
|
-
|
| December 2023 |
| Sat 2: |
191 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.70g |
|
13.66g |
|
25.38g |
|
-
|
-
|
| May 2023 |
| Tue 16: |
294 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.59g |
|
12.04g |
|
38.72g |
|
-
|
-
|
| April 2023 |
| Thu 27: |
154 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.31g |
|
15.67g |
|
8.37g |
|
-
|
-
|
| January 2023 |
| Thu 26: |
250 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.66g |
|
16.10g |
|
28.46g |
|
-
|
-
|
| Wed 25: |
224 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.28g |
|
15.72g |
|
18.74g |
|
-
|
-
|
| Thu 19: |
320 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.32g |
|
21.13g |
|
29.28g |
|
-
|
-
|
| Tue 17: |
203 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.78g |
|
15.88g |
|
19.26g |
|
-
|
-
|
| October 2022 |
| Fri 7: |
153 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.56g |
|
9.56g |
|
10.19g |
|
-
|
-
|
| August 2022 |
| Sat 13: |
234 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.22g |
|
10.47g |
|
32.55g |
|
-
|
-
|
| Thu 11: |
131 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.41g |
|
6.27g |
|
12.23g |
|
-
|
-
|
| Tue 9: |
301 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.69g |
|
11.74g |
|
32.07g |
|
-
|
-
|
| Sun 7: |
421 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.05g |
|
42.85g |
|
29.83g |
|
-
|
-
|
| Thu 4: |
244 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.64g |
|
13.29g |
|
20.30g |
|
-
|
-
|
| Tue 2: |
291 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.49g |
|
10.62g |
|
32.97g |
|
-
|
-
|
| July 2022 |
| Thu 28: |
283 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.26g |
|
13.23g |
|
24.22g |
|
-
|
-
|
| Sun 24: |
122 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.66g |
|
10.12g |
|
2.61g |
|
-
|
-
|
| Tue 19: |
287 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.80g |
|
11.95g |
|
30.30g |
|
-
|
-
|
| Fri 15: |
335 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.25g |
|
19.69g |
|
21.84g |
|
-
|
-
|
