| December 2022 |
| Thu 8: |
878 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.54g |
|
46.73g |
|
119.52g |
|
-
|
-
|
| November 2022 |
| Thu 3: |
483 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.13g |
|
17.59g |
|
59.12g |
|
-
|
-
|
| October 2022 |
| Sun 30: |
786 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.31g |
|
45.57g |
|
91.12g |
|
-
|
-
|
| Sat 29: |
1633 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
84.65g |
|
114.04g |
|
108.67g |
|
-
|
-
|
| November 2021 |
| Mon 15: |
1105 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
49.15g |
|
124.59g |
|
-
|
-
|
| April 2021 |
| Mon 12: |
142 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.74g |
|
7.47g |
|
15.45g |
|
-
|
-
|
| March 2021 |
| Wed 17: |
302 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
22.27g |
|
12.34g |
|
12.78g |
|
-
|
-
|
| January 2021 |
| Tue 19: |
456 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.97g |
|
24.80g |
|
62.96g |
|
-
|
-
|
| Fri 15: |
601 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.89g |
|
24.70g |
|
73.12g |
|
-
|
-
|
| November 2020 |
| Tue 24: |
473 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
13.30g |
|
71.14g |
|
-
|
-
|
| Sat 21: |
219 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.39g |
|
3.08g |
|
37.61g |
|
-
|
-
|
| Thu 19: |
555 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
11.99g |
|
14.96g |
|
98.13g |
|
-
|
-
|
| Thu 5: |
2018 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
68.84g |
|
59.80g |
|
309.73g |
|
-
|
-
|
| August 2020 |
| Sun 9: |
1835 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
104.24g |
|
87.81g |
|
140.25g |
|
-
|
-
|
| Sat 8: |
1588 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
60.66g |
|
67.48g |
|
208.81g |
|
-
|
-
|
| Fri 7: |
1071 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
23.89g |
|
62.06g |
|
159.98g |
|
-
|
-
|
| Thu 6: |
1729 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
67.10g |
|
71.16g |
|
210.79g |
|
-
|
-
|
| Wed 5: |
1439 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
21.99g |
|
27.52g |
|
283.82g |
|
-
|
-
|
| Tue 4: |
1749 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
59.48g |
|
80.96g |
|
230.46g |
|
-
|
-
|
| Mon 3: |
1278 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.68g |
|
73.28g |
|
106.29g |
|
-
|
-
|
