vika3003's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Thu 6: 138 * 9%
Fat:
 
Prot:
 
Carbs:
0.30g
 
3.90g
 
30.00g
- -
Tue 4: 1094 * 70%
Fat:
 
Prot:
 
Carbs:
41.05g
 
66.23g
 
116.96g
- -
Mon 3: 1489 * 96%
Fat:
 
Prot:
 
Carbs:
65.85g
 
145.52g
 
81.94g
- -
May 2024
Fri 24: 428 * 28%
Fat:
 
Prot:
 
Carbs:
20.22g
 
35.02g
 
26.34g
- -
Thu 23: 1075 * 69%
Fat:
 
Prot:
 
Carbs:
46.40g
 
111.70g
 
50.50g
- -
Wed 22: 806 * 52%
Fat:
 
Prot:
 
Carbs:
28.99g
 
62.82g
 
71.84g
- -
Thu 16: 853 * 55%
Fat:
 
Prot:
 
Carbs:
32.36g
 
93.55g
 
50.21g
- -
Mon 13: 1428 * 92%
Fat:
 
Prot:
 
Carbs:
40.99g
 
111.60g
 
155.02g
- -
Tue 7: 1266 * 82%
Fat:
 
Prot:
 
Carbs:
42.85g
 
78.44g
 
148.28g
- -
Mon 6: 1244 * 80%
Fat:
 
Prot:
 
Carbs:
22.03g
 
65.61g
 
207.64g
- -
Sun 5: 1517 * 98%
Fat:
 
Prot:
 
Carbs:
54.33g
 
80.46g
 
188.00g
- -
Fri 3: 1556 * 100%
Fat:
 
Prot:
 
Carbs:
24.28g
 
100.93g
 
129.74g
- -
Thu 2: 1522 * 98%
Fat:
 
Prot:
 
Carbs:
49.81g
 
135.48g
 
140.33g
- -
Wed 1: 1508 * 97%
Fat:
 
Prot:
 
Carbs:
60.21g
 
92.94g
 
158.99g
- -
April 2024
Tue 30: 1452 * 93%
Fat:
 
Prot:
 
Carbs:
61.43g
 
114.27g
 
113.56g
- -
Mon 29: 1563 * 101%
Fat:
 
Prot:
 
Carbs:
76.65g
 
107.97g
 
107.58g
- -
Sat 27: 1282 * 83%
Fat:
 
Prot:
 
Carbs:
50.66g
 
84.24g
 
127.00g
- -
Fri 26: 1411 * 91%
Fat:
 
Prot:
 
Carbs:
51.64g
 
81.68g
 
161.71g
- -
Thu 25: 1552 * 100%
Fat:
 
Prot:
 
Carbs:
40.69g
 
124.69g
 
175.83g
- -
Wed 24: 1411 * 91%
Fat:
 
Prot:
 
Carbs:
39.91g
 
129.57g
 
136.69g
- -
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