poliane3's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Wed 7: 233 * 16%
Fat:
 
Prot:
 
Carbs:
8.07g
 
8.72g
 
34.01g
- -
July 2024
Tue 23: 1729 * 115%
Fat:
 
Prot:
 
Carbs:
58.53g
 
89.74g
 
216.92g
- -
Mon 22: 1763 * 118%
Fat:
 
Prot:
 
Carbs:
58.27g
 
74.03g
 
245.21g
- -
Sun 21: 1581 * 105%
Fat:
 
Prot:
 
Carbs:
65.99g
 
89.63g
 
156.52g
- -
Sat 20: 1417 * 94%
Fat:
 
Prot:
 
Carbs:
50.39g
 
69.52g
 
169.42g
- -
Fri 19: 1260 * 84%
Fat:
 
Prot:
 
Carbs:
32.96g
 
66.62g
 
178.76g
- -
Thu 18: 1283 * 86%
Fat:
 
Prot:
 
Carbs:
42.70g
 
60.33g
 
171.09g
- -
Wed 17: 1436 * 96%
Fat:
 
Prot:
 
Carbs:
47.33g
 
70.84g
 
192.46g
- -
Tue 16: 1375 * 92%
Fat:
 
Prot:
 
Carbs:
39.34g
 
72.39g
 
183.30g
- -
June 2024
Tue 25: 1221 * 81%
Fat:
 
Prot:
 
Carbs:
34.57g
 
45.94g
 
186.04g
- -
Wed 19: 1178 * 79%
Fat:
 
Prot:
 
Carbs:
43.30g
 
65.25g
 
130.30g
- -
Tue 18: 1185 * 79%
Fat:
 
Prot:
 
Carbs:
37.50g
 
55.45g
 
161.57g
- -
April 2024
Tue 23: 944 * 63%
Fat:
 
Prot:
 
Carbs:
24.05g
 
34.52g
 
155.52g
- -
Mon 22: 1775 * 118%
Fat:
 
Prot:
 
Carbs:
61.17g
 
79.24g
 
239.95g
- -
Thu 18: 1929 * 129%
Fat:
 
Prot:
 
Carbs:
52.58g
 
65.32g
 
310.91g
- -
Wed 17: 1994 * 133%
Fat:
 
Prot:
 
Carbs:
55.02g
 
95.75g
 
286.12g
- -
Mon 15: 1446 * 96%
Fat:
 
Prot:
 
Carbs:
54.70g
 
50.28g
 
192.43g
- -
Sun 14: 2042 * 136%
Fat:
 
Prot:
 
Carbs:
53.19g
 
43.35g
 
366.54g
- -
Sat 13: 1698 * 113%
Fat:
 
Prot:
 
Carbs:
58.58g
 
42.59g
 
248.65g
- -
Fri 12: 1757 * 117%
Fat:
 
Prot:
 
Carbs:
61.72g
 
72.69g
 
228.97g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.