| January 2020 |
| Tue 14: |
2252 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.63g |
|
214.30g |
|
231.13g |
|
-
|
-
|
| September 2019 |
| Fri 20: |
2708 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
61.44g |
|
311.07g |
|
218.74g |
|
-
|
-
|
| August 2019 |
| Mon 26: |
149 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.83g |
|
3.32g |
|
31.59g |
|
-
|
-
|
| Sat 24: |
323 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.70g |
|
6.65g |
|
69.75g |
|
-
|
-
|
| Thu 22: |
2405 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
66.54g |
|
271.45g |
|
178.70g |
|
-
|
-
|
| July 2019 |
| Tue 2: |
323 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.70g |
|
6.65g |
|
69.75g |
|
-
|
-
|
| June 2019 |
| Sat 15: |
732 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
33.10g |
|
101.23g |
|
0.77g |
|
-
|
-
|
| Mon 10: |
532 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.31g |
|
12.02g |
|
114.72g |
|
-
|
-
|
| May 2019 |
| Sat 25: |
488 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.75g |
|
16.25g |
|
87.75g |
|
-
|
-
|
| Tue 21: |
2721 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
62.75g |
|
308.55g |
|
218.57g |
|
-
|
-
|
| Sat 18: |
1202 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
42.36g |
|
168.06g |
|
-
|
-
|
| Thu 16: |
488 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.75g |
|
16.25g |
|
87.75g |
|
-
|
-
|
| Wed 8: |
1449 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
48.65g |
|
233.57g |
|
3.37g |
|
-
|
-
|
| April 2019 |
| Tue 2: |
25 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
5.00g |
|
1.00g |
|
-
|
-
|
| March 2019 |
| Thu 14: |
2412 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
74.33g |
|
272.39g |
|
151.09g |
|
-
|
-
|
| Sat 9: |
1071 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.46g |
|
89.57g |
|
125.50g |
|
-
|
-
|
| December 2018 |
| Fri 7: |
2056 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
38.48g |
|
209.40g |
|
155.08g |
|
-
|
-
|
| October 2018 |
| Sat 13: |
645 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
35.68g |
|
34.65g |
|
61.08g |
|
-
|
-
|
| Mon 1: |
2523 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
136.92g |
|
193.10g |
|
145.43g |
|
-
|
-
|
