| January 2024 |
| Fri 12: |
352 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.66g |
|
16.44g |
|
36.64g |
|
-
|
-
|
| Thu 11: |
742 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.91g |
|
60.78g |
|
45.28g |
|
-
|
-
|
| Wed 10: |
1323 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
49.93g |
|
81.25g |
|
151.58g |
|
2465*
|
 1142
|
| February 2023 |
| Wed 15: |
328 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.55g |
|
17.38g |
|
18.20g |
|
2555*
|
2227
|
| January 2023 |
| Mon 30: |
918 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.51g |
|
36.84g |
|
130.88g |
|
2521*
|
1603
|
| July 2022 |
| Thu 28: |
214 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.65g |
|
9.18g |
|
26.59g |
|
-
|
-
|
| Wed 6: |
300 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.90g |
|
15.20g |
|
33.10g |
|
-
|
-
|
| Mon 4: |
1297 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.45g |
|
89.97g |
|
119.38g |
|
-
|
-
|
| Fri 1: |
194 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.34g |
|
7.55g |
|
24.50g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
825 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.96g |
|
38.48g |
|
106.32g |
|
-
|
-
|
| Wed 29: |
980 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.09g |
|
62.99g |
|
103.88g |
|
3559*
|
2579
|
| Tue 28: |
732 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.82g |
|
45.88g |
|
82.58g |
|
-
|
-
|
| Mon 27: |
1433 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.50g |
|
74.43g |
|
172.74g |
|
-
|
-
|
| Sat 25: |
95 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.26g |
|
0.74g |
|
14.56g |
|
-
|
-
|
| Fri 24: |
522 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.54g |
|
30.75g |
|
72.49g |
|
3767*
|
3245
|
| Thu 23: |
1151 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.81g |
|
72.63g |
|
123.00g |
|
-
|
-
|
| Wed 22: |
1056 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.93g |
|
87.56g |
|
102.60g |
|
3559*
|
2503
|
| Tue 21: |
920 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.67g |
|
64.45g |
|
80.13g |
|
-
|
-
|
| Mon 20: |
1096 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.61g |
|
91.37g |
|
112.83g |
|
3559*
|
2463
|
| Sun 19: |
512 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
28.82g |
|
22.37g |
|
41.02g |
|
-
|
-
|
