| July 2024 |
| Tue 30: |
376 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.67g |
|
20.39g |
|
39.98g |
|
-
|
-
|
| Thu 25: |
216 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.94g |
|
7.99g |
|
24.94g |
|
-
|
-
|
| Wed 24: |
251 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.70g |
|
29.64g |
|
13.52g |
|
3535*
|
 3284
|
| Mon 15: |
-
|
-
|
|
3535*
|
-
|
| Thu 11: |
1061 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.20g |
|
58.46g |
|
117.30g |
|
3535*
|
2474
|
| June 2024 |
| Thu 20: |
686 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.45g |
|
51.24g |
|
43.79g |
|
-
|
-
|
| April 2024 |
| Thu 4: |
-
|
-
|
|
3347*
|
-
|
| March 2024 |
| Tue 26: |
-
|
-
|
|
3659*
|
-
|
| Thu 21: |
457 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.24g |
|
47.72g |
|
31.21g |
|
3634*
|
3177
|
| Tue 19: |
-
|
-
|
|
3634*
|
-
|
| Mon 18: |
635 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
15.65g |
|
37.84g |
|
82.38g |
|
-
|
-
|
| Thu 14: |
-
|
-
|
|
3621*
|
-
|
| Wed 13: |
470 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.95g |
|
22.75g |
|
58.56g |
|
3365*
|
2895
|
| Tue 12: |
-
|
-
|
|
3073*
|
-
|
| Fri 8: |
792 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
43.80g |
|
85.30g |
|
3639*
|
2847
|
| Thu 7: |
1107 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.41g |
|
72.60g |
|
77.40g |
|
3749*
|
2642
|
| Wed 6: |
122 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
23.00g |
|
4.00g |
|
-
|
-
|
| Tue 5: |
1030 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.89g |
|
45.58g |
|
128.32g |
|
3557*
|
2527
|
| Mon 4: |
410 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.17g |
|
29.41g |
|
51.87g |
|
3621*
|
3211
|
| February 2024 |
| Thu 29: |
766 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
24.15g |
|
46.73g |
|
88.10g |
|
3621*
|
2855
|
| Mon 19: |
416 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.86g |
|
18.94g |
|
52.33g |
|
3493*
|
3077
|
| Thu 15: |
-
|
-
|
|
3628*
|
-
|
| Fri 9: |
657 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.03g |
|
33.96g |
|
78.12g |
|
3658*
|
3001
|
| Thu 8: |
-
|
-
|
|
3658*
|
-
|
| Wed 7: |
295 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.08g |
|
15.51g |
|
37.44g |
|
-
|
-
|
| Tue 6: |
657 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
16.59g |
|
43.77g |
|
80.81g |
|
3658*
|
3001
|
