| January 2023 |
| Wed 18: |
645 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.57g |
|
61.83g |
|
54.34g |
|
-
|
-
|
| October 2022 |
| Mon 24: |
785 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.96g |
|
70.14g |
|
71.62g |
|
-
|
-
|
| Wed 19: |
1058 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.38g |
|
72.01g |
|
107.28g |
|
-
|
-
|
| Tue 18: |
1462 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
66.06g |
|
132.89g |
|
71.97g |
|
-
|
-
|
| Mon 17: |
1212 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.89g |
|
122.85g |
|
85.64g |
|
-
|
-
|
| September 2022 |
| Fri 23: |
1265 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.74g |
|
107.74g |
|
102.08g |
|
-
|
-
|
| Thu 22: |
1103 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.35g |
|
87.49g |
|
103.57g |
|
1694*
|
 591
|
| Wed 14: |
240 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
16.03g |
|
43.30g |
|
-
|
-
|
| August 2021 |
| Thu 12: |
73 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.06g |
|
2.38g |
|
-
|
-
|
| February 2020 |
| Mon 10: |
1030 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.22g |
|
70.57g |
|
100.80g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
832 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
25.24g |
|
43.14g |
|
100.57g |
|
-
|
-
|
| Thu 30: |
1243 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.77g |
|
70.51g |
|
126.63g |
|
-
|
-
|
| Wed 29: |
1054 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.31g |
|
73.56g |
|
99.16g |
|
-
|
-
|
| Tue 28: |
1356 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
58.59g |
|
73.40g |
|
132.60g |
|
-
|
-
|
| Mon 27: |
654 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.48g |
|
44.41g |
|
77.92g |
|
-
|
-
|
| Wed 22: |
1386 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
59.19g |
|
99.91g |
|
104.97g |
|
-
|
-
|
| Mon 20: |
1126 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.82g |
|
70.78g |
|
119.40g |
|
-
|
-
|
| Sat 18: |
2306 *
|
184%
|
Fat: |
|
Prot: |
|
Carbs: |
76.05g |
|
108.95g |
|
296.49g |
|
-
|
-
|
| Fri 17: |
1295 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
47.61g |
|
76.20g |
|
141.30g |
|
-
|
-
|
| Thu 16: |
1287 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
52.52g |
|
91.81g |
|
107.77g |
|
-
|
-
|
