| July 2024 |
| Wed 24: |
571 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
18.42g |
|
29.50g |
|
71.09g |
|
-
|
-
|
| Fri 19: |
804 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
29.22g |
|
35.14g |
|
78.38g |
|
-
|
-
|
| Thu 18: |
806 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
79.72g |
|
61.85g |
|
-
|
-
|
| Wed 17: |
489 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
6.80g |
|
27.20g |
|
58.90g |
|
-
|
-
|
| Tue 16: |
783 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
40.80g |
|
78.00g |
|
-
|
-
|
| Mon 15: |
765 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.45g |
|
93.31g |
|
73.72g |
|
-
|
-
|
| Sun 14: |
822 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
26.68g |
|
80.61g |
|
-
|
-
|
| Sat 13: |
706 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
30.98g |
|
53.40g |
|
53.83g |
|
-
|
-
|
| Fri 12: |
597 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
21.61g |
|
7.37g |
|
92.83g |
|
-
|
-
|
| Thu 11: |
723 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
26.11g |
|
11.34g |
|
109.38g |
|
1730*
|
 1007
|
| Wed 10: |
517 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
36.49g |
|
66.00g |
|
-
|
-
|
| Tue 9: |
372 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.71g |
|
4.37g |
|
36.29g |
|
-
|
-
|
| Mon 8: |
645 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
9.37g |
|
58.19g |
|
-
|
-
|
| Sun 7: |
295 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
1.16g |
|
4.15g |
|
74.26g |
|
-
|
-
|
| Sat 6: |
286 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.78g |
|
6.66g |
|
36.62g |
|
-
|
-
|
| Thu 4: |
452 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
31.00g |
|
60.75g |
|
-
|
-
|
| Wed 3: |
579 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.88g |
|
8.36g |
|
62.32g |
|
-
|
-
|
| Tue 2: |
1024 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
49.18g |
|
46.46g |
|
98.58g |
|
-
|
-
|
| Mon 1: |
715 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
15.55g |
|
18.95g |
|
126.15g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
622 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
19.23g |
|
11.55g |
|
95.52g |
|
-
|
-
|
