| June 2017 |
| Thu 8: |
443
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.95g |
|
59.19g |
|
1.84g |
|
1725
|
 1282
|
| Wed 7: |
594
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
35.38g |
|
64.75g |
|
2.05g |
|
2010
|
1416
|
| Tue 6: |
536 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
29.28g |
|
63.07g |
|
1.84g |
|
1725
|
1189
|
| Sun 4: |
536
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
34.36g |
|
52.85g |
|
0.14g |
|
1725
|
1189
|
| Sat 3: |
759
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
47.09g |
|
56.76g |
|
23.36g |
|
1725
|
966
|
| Fri 2: |
531
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
31.14g |
|
57.91g |
|
1.98g |
|
1725
|
1194
|
| Thu 1: |
1649 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
116.14g |
|
77.09g |
|
70.05g |
|
1725
|
76
|
| May 2017 |
| Wed 31: |
942 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
50.17g |
|
85.55g |
|
31.55g |
|
-
|
-
|
| Tue 30: |
466
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
50.34g |
|
2.68g |
|
1839
|
1373
|
| Mon 29: |
333
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.28g |
|
34.21g |
|
3.38g |
|
1928
|
1595
|
| Sun 28: |
373
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
22.94g |
|
38.14g |
|
3.97g |
|
1754
|
1381
|
| Sat 27: |
219 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.28g |
|
20.42g |
|
2.05g |
|
1754
|
1535
|
| Fri 26: |
759
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
59.60g |
|
49.80g |
|
2.36g |
|
1778
|
1019
|
| Thu 25: |
600
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
46.74g |
|
40.88g |
|
0.92g |
|
1778
|
1178
|
| Wed 24: |
695
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
60.55g |
|
36.11g |
|
1.84g |
|
1778
|
1083
|
| Tue 23: |
1446
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
19.01g |
|
28.37g |
|
101.84g |
|
1794*
|
348
|
| Mon 22: |
276
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
19.94g |
|
21.64g |
|
1.84g |
|
1799*
|
1523
|
| Sat 20: |
282 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
19.24g |
|
24.66g |
|
1.84g |
|
-
|
-
|
| Fri 19: |
765
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
49.42g |
|
73.81g |
|
1.84g |
|
1835*
|
1070
|
| Thu 18: |
1953 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
116.79g |
|
209.59g |
|
1.84g |
|
2178*
|
225
|
