Pablo_fs's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2022
Wed 28: 2331 * 93%
Fat:
 
Prot:
 
Carbs:
99.76g
 
94.40g
 
265.07g
- -
Tue 27: 2292 * 92%
Fat:
 
Prot:
 
Carbs:
98.62g
 
101.61g
 
251.73g
- -
Mon 26: 2196 * 88%
Fat:
 
Prot:
 
Carbs:
94.68g
 
101.11g
 
238.76g
- -
Sun 25: 2522 * 101%
Fat:
 
Prot:
 
Carbs:
115.82g
 
100.77g
 
277.81g
- -
Sat 24: 2101 * 84%
Fat:
 
Prot:
 
Carbs:
84.17g
 
87.02g
 
249.32g
- -
Fri 23: 1870 * 75%
Fat:
 
Prot:
 
Carbs:
73.96g
 
79.80g
 
229.62g
- -
Thu 22: 2541 * 102%
Fat:
 
Prot:
 
Carbs:
90.39g
 
83.49g
 
360.92g
- -
Wed 21: 2947 * 118%
Fat:
 
Prot:
 
Carbs:
135.46g
 
84.08g
 
357.15g
- -
Tue 20: 2895 * 116%
Fat:
 
Prot:
 
Carbs:
131.13g
 
134.57g
 
297.24g
- -
Mon 19: 2698 * 108%
Fat:
 
Prot:
 
Carbs:
103.21g
 
100.46g
 
344.29g
- -
Sun 18: 2627 * 105%
Fat:
 
Prot:
 
Carbs:
152.13g
 
106.88g
 
210.82g
- -
Sat 17: 2490 * 100%
Fat:
 
Prot:
 
Carbs:
109.77g
 
92.89g
 
282.01g
- -
Fri 16: 2871 * 115%
Fat:
 
Prot:
 
Carbs:
151.74g
 
139.02g
 
239.80g
- -
Thu 15: 2430 * 97%
Fat:
 
Prot:
 
Carbs:
121.33g
 
99.75g
 
235.42g
- -
Wed 14: 2206 * 88%
Fat:
 
Prot:
 
Carbs:
101.02g
 
85.32g
 
247.58g
- -
Tue 13: 2282 * 91%
Fat:
 
Prot:
 
Carbs:
94.95g
 
87.47g
 
277.94g
- -
Mon 12: 2849 * 114%
Fat:
 
Prot:
 
Carbs:
142.91g
 
101.36g
 
299.81g
- -
Sun 11: 2469 * 99%
Fat:
 
Prot:
 
Carbs:
130.88g
 
95.65g
 
242.66g
- -
Sat 10: 2488 * 100%
Fat:
 
Prot:
 
Carbs:
123.50g
 
107.55g
 
240.77g
- -
Fri 9: 2941 * 118%
Fat:
 
Prot:
 
Carbs:
156.62g
 
106.66g
 
290.72g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.