| June 2024 |
| Wed 12: |
451 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.04g |
|
10.17g |
|
60.14g |
|
-
|
-
|
| Tue 11: |
1098 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.74g |
|
43.79g |
|
154.97g |
|
-
|
-
|
| Mon 10: |
706 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
58.94g |
|
57.32g |
|
-
|
-
|
| May 2024 |
| Thu 23: |
444 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.05g |
|
9.55g |
|
54.05g |
|
-
|
-
|
| Wed 22: |
1358 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.93g |
|
77.28g |
|
150.78g |
|
-
|
-
|
| Tue 21: |
1299 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.38g |
|
46.68g |
|
165.08g |
|
-
|
-
|
| Mon 20: |
422 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.88g |
|
16.19g |
|
50.17g |
|
-
|
-
|
| Thu 9: |
407 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.49g |
|
8.61g |
|
34.47g |
|
-
|
-
|
| Wed 8: |
1149 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.09g |
|
67.96g |
|
101.45g |
|
-
|
-
|
| March 2024 |
| Sun 10: |
1468 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
81.21g |
|
67.61g |
|
120.56g |
|
-
|
-
|
| January 2024 |
| Fri 26: |
511 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.96g |
|
20.71g |
|
53.41g |
|
-
|
-
|
| Thu 25: |
1135 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
69.77g |
|
89.30g |
|
63.25g |
|
-
|
-
|
| Mon 8: |
369 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.81g |
|
19.02g |
|
34.41g |
|
-
|
-
|
| Fri 5: |
760 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.06g |
|
32.37g |
|
87.87g |
|
-
|
-
|
| Thu 4: |
1284 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.16g |
|
69.87g |
|
185.45g |
|
-
|
-
|
| Wed 3: |
1274 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
61.05g |
|
80.26g |
|
126.82g |
|
-
|
-
|
| November 2023 |
| Mon 6: |
441 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.63g |
|
16.59g |
|
42.31g |
|
-
|
-
|
| Sun 5: |
1903 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
91.08g |
|
68.87g |
|
155.28g |
|
-
|
-
|
| Sat 4: |
1557 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
72.21g |
|
45.62g |
|
185.79g |
|
-
|
-
|
| Fri 3: |
1688 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.65g |
|
65.94g |
|
213.98g |
|
-
|
-
|
