| February 2022 |
| Thu 17: |
609 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.96g |
|
12.73g |
|
94.96g |
|
-
|
-
|
| Thu 10: |
181 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.38g |
|
14.33g |
|
10.96g |
|
-
|
-
|
| August 2021 |
| Thu 19: |
496 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
30.70g |
|
30.45g |
|
25.04g |
|
-
|
-
|
| Thu 12: |
1462 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
82.30g |
|
34.80g |
|
117.64g |
|
-
|
-
|
| Sat 7: |
445 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.32g |
|
24.01g |
|
54.32g |
|
-
|
-
|
| July 2021 |
| Tue 20: |
177 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.79g |
|
19.23g |
|
9.13g |
|
-
|
-
|
| Mon 19: |
396 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.12g |
|
19.82g |
|
42.37g |
|
-
|
-
|
| Fri 16: |
252 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.23g |
|
6.36g |
|
50.06g |
|
-
|
-
|
| Tue 6: |
90 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.10g |
|
1.63g |
|
19.72g |
|
-
|
-
|
| Sun 4: |
353 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.24g |
|
18.64g |
|
62.26g |
|
-
|
-
|
| Sat 3: |
1632 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
91.11g |
|
75.08g |
|
123.76g |
|
-
|
-
|
| Fri 2: |
453 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
26.59g |
|
8.82g |
|
40.15g |
|
-
|
-
|
| Thu 1: |
733 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
49.34g |
|
23.26g |
|
52.81g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
1710 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.18g |
|
38.51g |
|
292.16g |
|
-
|
-
|
| Tue 29: |
1340 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.52g |
|
34.92g |
|
231.92g |
|
-
|
-
|
| Sun 27: |
724 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.47g |
|
10.54g |
|
111.79g |
|
-
|
-
|
| Sat 26: |
1346 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
62.01g |
|
53.24g |
|
137.80g |
|
-
|
-
|
| Fri 25: |
1754 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.88g |
|
61.84g |
|
246.67g |
|
-
|
-
|
| Thu 24: |
1867 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
86.21g |
|
60.97g |
|
217.22g |
|
1941*
|
 74
|
| Wed 23: |
1919 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
83.45g |
|
42.07g |
|
249.84g |
|
-
|
-
|
