| November 2023 |
| Fri 17: |
788 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.93g |
|
73.82g |
|
29.65g |
|
-
|
-
|
| September 2023 |
| Mon 11: |
816 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.81g |
|
45.04g |
|
71.69g |
|
-
|
-
|
| July 2023 |
| Thu 13: |
893 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.74g |
|
35.83g |
|
129.70g |
|
-
|
-
|
| Wed 12: |
1342 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.19g |
|
85.30g |
|
107.90g |
|
-
|
-
|
| June 2023 |
| Mon 26: |
764 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.88g |
|
66.31g |
|
60.87g |
|
-
|
-
|
| April 2023 |
| Wed 26: |
852 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.70g |
|
69.60g |
|
53.05g |
|
-
|
-
|
| Sat 22: |
1209 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.97g |
|
89.94g |
|
78.15g |
|
-
|
-
|
| Fri 21: |
1068 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.36g |
|
35.40g |
|
130.36g |
|
-
|
-
|
| March 2023 |
| Thu 9: |
1265 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.23g |
|
55.91g |
|
112.93g |
|
-
|
-
|
| Wed 8: |
1649 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
85.28g |
|
95.61g |
|
109.20g |
|
-
|
-
|
| Tue 7: |
1686 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
77.61g |
|
133.15g |
|
108.63g |
|
-
|
-
|
| Fri 3: |
905 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.88g |
|
45.62g |
|
77.47g |
|
-
|
-
|
| February 2023 |
| Thu 16: |
1125 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.64g |
|
36.33g |
|
153.78g |
|
-
|
-
|
| Thu 2: |
569 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
25.51g |
|
49.21g |
|
-
|
-
|
| January 2023 |
| Tue 24: |
1601 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
56.55g |
|
164.97g |
|
120.64g |
|
-
|
-
|
| Mon 23: |
2023 *
|
169%
|
Fat: |
|
Prot: |
|
Carbs: |
84.50g |
|
105.53g |
|
217.28g |
|
-
|
-
|
| Thu 19: |
347 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.31g |
|
12.04g |
|
40.06g |
|
-
|
-
|
| Wed 18: |
1957 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
77.40g |
|
98.71g |
|
223.21g |
|
-
|
-
|
| Tue 17: |
1843 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
69.19g |
|
158.39g |
|
146.74g |
|
-
|
-
|
| Fri 13: |
1207 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
52.21g |
|
69.61g |
|
106.28g |
|
-
|
-
|
