Anna Korotenko's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1128 Cals (Fat: 49.68g, Protein: 37.16g, Carbs: 125.87g)
Monthly Total: Exercise: 0 Cals   Food: 4512 Cals (Fat: 198.74g, Protein: 148.62g, Carbs: 503.48g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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6
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7
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9
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10 11 12 13 14
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29 30 31        

Daily Average Calorie Info

87%
of RDI*
(1128 cal)
87% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (41%)
 
Protein (14%)
*Based on an RDI of 1300 calories (10 Jul 22)
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