| June 2024 |
| Mon 24: |
730 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.23g |
|
48.87g |
|
50.68g |
|
-
|
-
|
| April 2024 |
| Sat 6: |
390 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
19.16g |
|
49.55g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
453 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
23.61g |
|
53.66g |
|
-
|
-
|
| Sun 28: |
436 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.53g |
|
13.40g |
|
63.60g |
|
-
|
-
|
| Thu 18: |
278 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.54g |
|
11.54g |
|
23.30g |
|
-
|
-
|
| May 2023 |
| Tue 2: |
765 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.26g |
|
40.65g |
|
54.54g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
340 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.98g |
|
16.88g |
|
37.01g |
|
-
|
-
|
| Thu 30: |
776 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.69g |
|
57.34g |
|
64.32g |
|
-
|
-
|
| Wed 29: |
1281 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.97g |
|
67.45g |
|
92.19g |
|
-
|
-
|
| Tue 28: |
1052 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.55g |
|
53.24g |
|
97.56g |
|
-
|
-
|
| Mon 27: |
1274 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.18g |
|
65.95g |
|
118.67g |
|
-
|
-
|
| December 2022 |
| Thu 1: |
633 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
51.50g |
|
34.30g |
|
7.95g |
|
-
|
-
|
| September 2022 |
| Thu 1: |
218 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.67g |
|
11.59g |
|
23.31g |
|
-
|
-
|
| August 2022 |
| Thu 18: |
120 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.09g |
|
6.95g |
|
14.25g |
|
-
|
-
|
| Mon 1: |
428 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.64g |
|
20.70g |
|
19.98g |
|
-
|
-
|
| June 2022 |
| Wed 8: |
1164 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.70g |
|
61.49g |
|
117.86g |
|
-
|
-
|
| Mon 6: |
350 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.27g |
|
9.97g |
|
47.88g |
|
-
|
-
|
| Sun 5: |
967 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.10g |
|
21.01g |
|
140.74g |
|
-
|
-
|
| November 2021 |
| Mon 1: |
779 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.12g |
|
25.05g |
|
101.95g |
|
-
|
-
|
| August 2021 |
| Mon 16: |
1103 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.72g |
|
33.24g |
|
128.77g |
|
-
|
-
|
