| July 2024 |
| Tue 23: |
1275 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
37.77g |
|
109.18g |
|
119.12g |
|
1906*
|
 631
|
| Mon 22: |
-
|
-
|
|
1615*
|
-
|
| Sun 21: |
-
|
-
|
|
1598*
|
-
|
| Sat 20: |
-
|
-
|
|
1621*
|
-
|
| Fri 19: |
-
|
-
|
|
1662*
|
-
|
| Thu 18: |
-
|
-
|
|
1708*
|
-
|
| Wed 17: |
648 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.07g |
|
46.33g |
|
65.88g |
|
1645*
|
997
|
| Tue 16: |
-
|
-
|
|
1712*
|
-
|
| Mon 15: |
-
|
-
|
|
1651*
|
-
|
| Sun 14: |
-
|
-
|
|
1720*
|
-
|
| Sat 13: |
-
|
-
|
|
1605*
|
-
|
| Fri 12: |
-
|
-
|
|
1703*
|
-
|
| Thu 11: |
-
|
-
|
|
1754*
|
-
|
| Wed 10: |
640 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
14.49g |
|
55.85g |
|
67.88g |
|
1673*
|
1033
|
| Tue 9: |
1145 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
32.55g |
|
97.61g |
|
113.60g |
|
2592*
|
1447
|
| Mon 8: |
1671 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
52.89g |
|
149.30g |
|
136.62g |
|
2364*
|
693
|
| Sun 7: |
-
|
-
|
|
1659*
|
-
|
| Sat 6: |
623 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.77g |
|
35.40g |
|
63.65g |
|
1658*
|
1035
|
| Fri 5: |
-
|
-
|
|
1744*
|
-
|
| Thu 4: |
302 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.35g |
|
32.62g |
|
24.12g |
|
1683*
|
1381
|
