| December 2023 |
| Sat 23: |
2004 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
35.52g |
|
103.92g |
|
261.57g |
|
-
|
-
|
| November 2023 |
| Thu 16: |
1868 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
61.20g |
|
111.52g |
|
219.17g |
|
-
|
-
|
| Mon 13: |
1638 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
68.16g |
|
67.27g |
|
189.37g |
|
-
|
-
|
| August 2023 |
| Thu 24: |
1153 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
58.23g |
|
85.74g |
|
71.96g |
|
-
|
-
|
| Tue 8: |
1485 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.19g |
|
105.86g |
|
129.65g |
|
-
|
-
|
| Thu 3: |
1383 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.95g |
|
84.79g |
|
143.93g |
|
-
|
-
|
| July 2023 |
| Sun 30: |
1917 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
44.13g |
|
100.55g |
|
173.88g |
|
1301*
|
 616
|
| Tue 11: |
1597 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
71.76g |
|
110.30g |
|
128.54g |
|
-
|
-
|
| Sat 8: |
1571 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.18g |
|
76.29g |
|
186.15g |
|
-
|
-
|
| Tue 4: |
1968 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
80.54g |
|
108.98g |
|
199.18g |
|
-
|
-
|
| April 2023 |
| Thu 27: |
1325 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.90g |
|
108.31g |
|
119.72g |
|
1956*
|
 631
|
| Wed 26: |
306 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
20.39g |
|
22.71g |
|
1884*
|
1578
|
| Tue 25: |
-
|
-
|
|
2133*
|
-
|
| Mon 24: |
-
|
-
|
|
1752*
|
-
|
| Sun 23: |
-
|
-
|
|
1870*
|
-
|
| Sat 22: |
-
|
-
|
|
1801*
|
-
|
| Fri 21: |
-
|
-
|
|
1938*
|
-
|
| Thu 20: |
-
|
-
|
|
1906*
|
-
|
| Wed 19: |
-
|
-
|
|
1814*
|
-
|
| Tue 18: |
-
|
-
|
|
1888*
|
-
|
| Mon 17: |
-
|
-
|
|
2056*
|
-
|
| Sun 16: |
-
|
-
|
|
1859*
|
-
|
| Sat 15: |
-
|
-
|
|
1827*
|
-
|
| Fri 14: |
-
|
-
|
|
1769*
|
-
|
| Thu 13: |
1505 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.69g |
|
104.14g |
|
131.15g |
|
2110*
|
605
|
| Wed 12: |
-
|
-
|
|
2140*
|
-
|
| Tue 11: |
1832 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
69.04g |
|
80.12g |
|
219.82g |
|
1813*
|
19
|
| Mon 10: |
-
|
-
|
|
1781*
|
-
|
| Sun 9: |
-
|
-
|
|
2005*
|
-
|
