| July 2022 |
| Fri 15: |
157 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.28g |
|
9.78g |
|
8.17g |
|
-
|
-
|
| May 2022 |
| Sun 1: |
296 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.29g |
|
15.57g |
|
21.35g |
|
-
|
-
|
| April 2022 |
| Sat 30: |
218 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.42g |
|
4.06g |
|
40.52g |
|
-
|
-
|
| September 2021 |
| Sat 11: |
643 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.88g |
|
23.47g |
|
109.25g |
|
-
|
-
|
| Fri 10: |
1391 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.25g |
|
53.26g |
|
129.86g |
|
-
|
-
|
| Thu 9: |
1535 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
68.52g |
|
63.50g |
|
168.68g |
|
-
|
-
|
| Wed 8: |
1052 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.40g |
|
50.05g |
|
138.93g |
|
-
|
-
|
| August 2021 |
| Wed 18: |
154 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
6.10g |
|
22.20g |
|
-
|
-
|
| Mon 9: |
238 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.51g |
|
4.59g |
|
33.07g |
|
-
|
-
|
| Fri 6: |
82 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
1.33g |
|
21.41g |
|
-
|
-
|
| July 2021 |
| Wed 21: |
316 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.17g |
|
8.81g |
|
49.81g |
|
-
|
-
|
| Fri 16: |
739 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.74g |
|
16.15g |
|
127.07g |
|
-
|
-
|
| Thu 15: |
1375 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.22g |
|
55.26g |
|
219.99g |
|
-
|
-
|
| Wed 14: |
1323 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.03g |
|
79.59g |
|
143.40g |
|
-
|
-
|
| Tue 13: |
1635 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.01g |
|
66.51g |
|
219.05g |
|
-
|
-
|
| June 2021 |
| Tue 1: |
944 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
3831.90g |
|
3733.43g |
|
120.68g |
|
-
|
-
|
| May 2021 |
| Wed 26: |
475 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
30.89g |
|
12.99g |
|
60.83g |
|
-
|
-
|
| Mon 24: |
1004 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.10g |
|
45.54g |
|
119.22g |
|
-
|
-
|
| Thu 20: |
191 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.31g |
|
6.47g |
|
30.49g |
|
-
|
-
|
| Tue 18: |
845 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.36g |
|
48.18g |
|
124.01g |
|
-
|
-
|
