| March 2023 |
| Thu 30: |
180 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
5.60g |
|
24.20g |
|
-
|
-
|
| December 2022 |
| Sat 17: |
1135 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.06g |
|
40.42g |
|
148.13g |
|
-
|
-
|
| April 2022 |
| Tue 26: |
320 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
32.00g |
|
6.00g |
|
-
|
-
|
| Mon 25: |
1392 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
77.86g |
|
60.62g |
|
108.16g |
|
-
|
-
|
| March 2022 |
| Tue 22: |
2030 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
117.75g |
|
66.78g |
|
246.04g |
|
2675*
|
 645
|
| August 2021 |
| Fri 13: |
1699 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
103.30g |
|
47.02g |
|
145.71g |
|
-
|
-
|
| Wed 4: |
1138 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
61.28g |
|
50.31g |
|
111.69g |
|
-
|
-
|
| Mon 2: |
466 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.55g |
|
27.80g |
|
29.91g |
|
-
|
-
|
| Sun 1: |
1285 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.07g |
|
51.14g |
|
146.69g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
1105 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
72.25g |
|
68.14g |
|
44.36g |
|
-
|
-
|
| April 2021 |
| Wed 21: |
901 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
51.03g |
|
49.82g |
|
63.70g |
|
-
|
-
|
| Sat 10: |
1447 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.15g |
|
68.34g |
|
152.76g |
|
2379*
|
932
|
| Fri 9: |
273 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.24g |
|
7.46g |
|
40.07g |
|
2413*
|
2140
|
| Thu 8: |
872 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
30.75g |
|
80.34g |
|
-
|
-
|
| Wed 7: |
522 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
27.00g |
|
42.00g |
|
-
|
-
|
| Tue 6: |
1499 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
40.98g |
|
100.64g |
|
164.39g |
|
-
|
-
|
| Mon 5: |
1617 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
63.80g |
|
45.65g |
|
215.53g |
|
2365*
|
748
|
| Sat 3: |
1812 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
79.85g |
|
82.09g |
|
190.95g |
|
1911*
|
99
|
| Fri 2: |
1656 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
73.36g |
|
70.70g |
|
184.39g |
|
-
|
-
|
| March 2021 |
| Fri 26: |
239 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.68g |
|
8.34g |
|
40.98g |
|
-
|
-
|
