| September 2024 |
| Sat 7: |
917 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.52g |
|
70.31g |
|
83.94g |
|
-
|
-
|
| Fri 6: |
1882 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.65g |
|
107.30g |
|
170.24g |
|
-
|
-
|
| Thu 5: |
1479 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
61.59g |
|
71.02g |
|
149.96g |
|
-
|
-
|
| Wed 4: |
1281 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
51.28g |
|
107.99g |
|
-
|
-
|
| Tue 3: |
1811 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
79.83g |
|
77.78g |
|
184.05g |
|
-
|
-
|
| Mon 2: |
1897 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.81g |
|
81.55g |
|
169.00g |
|
-
|
-
|
| Sun 1: |
287 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.28g |
|
14.90g |
|
30.51g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1880 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
91.96g |
|
77.07g |
|
171.20g |
|
-
|
-
|
| Fri 30: |
1200 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.51g |
|
65.37g |
|
121.56g |
|
-
|
-
|
| Thu 29: |
1487 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.27g |
|
81.13g |
|
150.59g |
|
-
|
-
|
| Wed 28: |
1645 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
73.57g |
|
73.10g |
|
159.08g |
|
-
|
-
|
| Tue 27: |
1737 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
80.66g |
|
73.58g |
|
167.78g |
|
-
|
-
|
| Mon 26: |
1540 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
64.43g |
|
60.17g |
|
170.24g |
|
-
|
-
|
| Sun 25: |
1416 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.28g |
|
79.37g |
|
182.34g |
|
-
|
-
|
| Fri 23: |
1049 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
58.53g |
|
37.74g |
|
89.16g |
|
-
|
-
|
| Thu 22: |
1773 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
92.59g |
|
56.85g |
|
168.38g |
|
-
|
-
|
| Wed 21: |
1839 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
83.59g |
|
64.40g |
|
192.90g |
|
-
|
-
|
| Tue 20: |
580 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.46g |
|
26.70g |
|
63.66g |
|
-
|
-
|
| Mon 19: |
559 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.34g |
|
28.11g |
|
56.82g |
|
-
|
-
|
| Sun 18: |
1375 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
63.37g |
|
39.58g |
|
113.72g |
|
-
|
-
|
