| December 2020 |
| Wed 9: |
862 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.45g |
|
36.81g |
|
88.88g |
|
-
|
-
|
| Fri 4: |
1402 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.11g |
|
72.72g |
|
214.63g |
|
-
|
-
|
| Tue 1: |
1488 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
83.06g |
|
72.85g |
|
110.99g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
864 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.20g |
|
44.01g |
|
71.84g |
|
-
|
-
|
| October 2020 |
| Mon 26: |
795 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
27.36g |
|
97.60g |
|
-
|
-
|
| Fri 23: |
709 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
26.14g |
|
13.66g |
|
105.18g |
|
-
|
-
|
| Fri 16: |
1145 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
29.34g |
|
42.43g |
|
171.91g |
|
-
|
-
|
| Thu 15: |
1290 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
56.92g |
|
56.62g |
|
134.22g |
|
-
|
-
|
| August 2020 |
| Sat 8: |
134 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
4.40g |
|
21.00g |
|
-
|
-
|
| July 2020 |
| Thu 23: |
929 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.50g |
|
24.87g |
|
107.20g |
|
-
|
-
|
| Wed 22: |
428 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
23.90g |
|
55.40g |
|
-
|
-
|
| Tue 21: |
979 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.16g |
|
30.99g |
|
146.95g |
|
-
|
-
|
| Mon 20: |
837 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.10g |
|
36.00g |
|
90.15g |
|
-
|
-
|
| Sun 19: |
988 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.76g |
|
35.03g |
|
136.39g |
|
-
|
-
|
| June 2020 |
| Wed 24: |
1022 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.09g |
|
20.33g |
|
126.81g |
|
-
|
-
|
| Thu 18: |
934 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
26.76g |
|
47.73g |
|
122.33g |
|
-
|
-
|
| Wed 17: |
1198 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
15.05g |
|
38.65g |
|
222.70g |
|
-
|
-
|
| Mon 8: |
1153 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.52g |
|
41.25g |
|
114.63g |
|
-
|
-
|
| Sat 6: |
1048 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.80g |
|
45.00g |
|
92.60g |
|
-
|
-
|
| May 2020 |
| Thu 28: |
1171 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
57.00g |
|
130.00g |
|
-
|
-
|
