| July 2024 |
| Fri 5: |
917 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.71g |
|
81.91g |
|
57.76g |
|
965*
|
 48
|
| Thu 4: |
1053 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.65g |
|
70.39g |
|
75.69g |
|
1420*
|
367
|
| Wed 3: |
897 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
52.96g |
|
71.58g |
|
29.45g |
|
1419*
|
522
|
| Tue 2: |
975 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.72g |
|
87.85g |
|
64.10g |
|
1582*
|
607
|
| Mon 1: |
851 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.27g |
|
78.88g |
|
48.00g |
|
1652*
|
801
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
1463*
|
-
|
| Sat 29: |
-
|
-
|
|
1449*
|
-
|
| Fri 28: |
1092 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
60.79g |
|
104.10g |
|
26.07g |
|
1505*
|
413
|
| Thu 27: |
-
|
-
|
|
1486*
|
-
|
| Wed 26: |
557 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
32.11g |
|
41.70g |
|
23.13g |
|
1509*
|
952
|
| Tue 25: |
-
|
-
|
|
1561*
|
-
|
| Mon 24: |
550 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
32.01g |
|
41.48g |
|
22.87g |
|
1443*
|
893
|
| Sun 23: |
-
|
-
|
|
1446*
|
-
|
| Sat 22: |
-
|
-
|
|
1414*
|
-
|
| Fri 21: |
632 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
34.54g |
|
47.18g |
|
31.94g |
|
1485*
|
853
|
| Thu 20: |
601 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
34.09g |
|
38.47g |
|
31.51g |
|
1439*
|
838
|
| Wed 19: |
772 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.17g |
|
48.21g |
|
60.05g |
|
1615*
|
843
|
| Tue 18: |
944 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
48.10g |
|
86.30g |
|
39.76g |
|
1515*
|
571
|
| Mon 17: |
-
|
-
|
|
1530*
|
-
|
| Sun 16: |
-
|
-
|
|
1390*
|
-
|
