| September 2022 |
| Thu 22: |
1918 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
61.19g |
|
175.61g |
|
174.96g |
|
-
|
-
|
| June 2022 |
| Sun 12: |
1838 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
55.31g |
|
174.25g |
|
167.97g |
|
-
|
-
|
| Thu 2: |
1843 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
53.68g |
|
178.75g |
|
168.30g |
|
-
|
-
|
| April 2022 |
| Sat 30: |
907 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.55g |
|
63.81g |
|
98.73g |
|
-
|
-
|
| Thu 28: |
1513 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
67.08g |
|
154.08g |
|
73.79g |
|
-
|
-
|
| Tue 5: |
779 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.49g |
|
51.05g |
|
73.35g |
|
-
|
-
|
| March 2022 |
| Wed 23: |
1954 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
72.57g |
|
171.42g |
|
162.85g |
|
-
|
-
|
| February 2022 |
| Tue 22: |
1887 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
56.95g |
|
171.31g |
|
182.21g |
|
-
|
-
|
| Sun 13: |
1753 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
55.60g |
|
148.52g |
|
159.79g |
|
-
|
-
|
| January 2022 |
| Mon 17: |
1805 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.33g |
|
178.28g |
|
177.13g |
|
-
|
-
|
| December 2021 |
| Wed 8: |
1817 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
174.02g |
|
176.22g |
|
-
|
-
|
| October 2021 |
| Fri 1: |
1380 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
46.43g |
|
118.52g |
|
143.60g |
|
-
|
-
|
| September 2021 |
| Tue 28: |
1793 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.63g |
|
169.32g |
|
181.20g |
|
-
|
-
|
| Mon 20: |
1761 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
53.81g |
|
171.64g |
|
163.56g |
|
-
|
-
|
| Sat 18: |
1653 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
50.84g |
|
151.39g |
|
163.47g |
|
-
|
-
|
| Tue 14: |
1781 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
54.28g |
|
172.97g |
|
166.13g |
|
-
|
-
|
| August 2021 |
| Sun 15: |
1742 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.27g |
|
150.95g |
|
189.91g |
|
-
|
-
|
| July 2021 |
| Thu 29: |
1868 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
53.77g |
|
175.82g |
|
177.77g |
|
-
|
-
|
| Tue 13: |
1868 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
53.77g |
|
175.82g |
|
177.77g |
|
-
|
-
|
| Sun 11: |
1814 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.20g |
|
172.72g |
|
222.44g |
|
-
|
-
|
