| January 2021 |
| Wed 20: |
1978 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
173.24g |
|
78.20g |
|
51.53g |
|
-
|
-
|
| Mon 11: |
333 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.47g |
|
21.69g |
|
4.03g |
|
-
|
-
|
| Sat 9: |
859 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
53.40g |
|
54.47g |
|
46.67g |
|
-
|
-
|
| Wed 6: |
559 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.34g |
|
48.74g |
|
5.49g |
|
-
|
-
|
| Tue 5: |
1999 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
118.78g |
|
75.40g |
|
184.35g |
|
-
|
-
|
| Mon 4: |
677 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.44g |
|
62.12g |
|
4.20g |
|
-
|
-
|
| Sun 3: |
996 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
59.60g |
|
85.94g |
|
32.14g |
|
-
|
-
|
| December 2020 |
| Thu 31: |
605 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
43.09g |
|
47.74g |
|
4.56g |
|
-
|
-
|
| Wed 30: |
830 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.99g |
|
64.08g |
|
45.98g |
|
-
|
-
|
| Mon 28: |
346 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.60g |
|
25.60g |
|
3.20g |
|
-
|
-
|
| April 2020 |
| Fri 10: |
523 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
41.09g |
|
30.51g |
|
8.99g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
729 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.21g |
|
76.12g |
|
9.23g |
|
-
|
-
|
| Mon 28: |
1058 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
82.99g |
|
58.58g |
|
25.57g |
|
-
|
-
|
| Wed 23: |
1205 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
86.34g |
|
73.27g |
|
39.43g |
|
-
|
-
|
| Sun 20: |
974 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
80.52g |
|
50.51g |
|
10.92g |
|
-
|
-
|
| Sat 19: |
1810 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
149.03g |
|
72.75g |
|
39.50g |
|
-
|
-
|
| Fri 18: |
1195 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
93.51g |
|
75.17g |
|
9.21g |
|
-
|
-
|
| Tue 15: |
1312 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
97.80g |
|
78.10g |
|
39.76g |
|
-
|
-
|
| Mon 14: |
638 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
50.26g |
|
40.57g |
|
4.71g |
|
-
|
-
|
