| Daily Average: |
Exercise: 0 Cals |
|
Food: 1168 Cals |
(Fat: 49.12g, Protein: 100.77g, Carbs: 85.61g) |
| Monthly Total: |
Exercise: 0 Cals |
|
Food: 4673 Cals |
(Fat: 196.50g, Protein: 403.07g, Carbs: 342.45g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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3
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4
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7
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8
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15
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24
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25
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28
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29
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30
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31
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (29%)
Fat (37%)
Protein (34%)
|
|
*Based on an RDI of 2300 calories (21 May 24)
|
