| July 2021 |
| Thu 15: |
300 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
22.67g |
|
20.93g |
|
2.38g |
|
-
|
-
|
| Wed 14: |
1258 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
54.01g |
|
103.71g |
|
89.54g |
|
2285*
|
 1027
|
| Tue 13: |
666 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.47g |
|
76.65g |
|
26.41g |
|
2117*
|
1451
|
| Mon 12: |
171 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
11.73g |
|
13.91g |
|
1.24g |
|
2243*
|
2072
|
| Thu 8: |
385 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
23.85g |
|
18.42g |
|
23.22g |
|
-
|
-
|
| Mon 5: |
285 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.90g |
|
34.96g |
|
7.24g |
|
-
|
-
|
| Thu 1: |
586 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
43.49g |
|
37.17g |
|
9.06g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
599 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
34.83g |
|
62.61g |
|
4.22g |
|
2205*
|
1606
|
| Tue 29: |
601 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
61.55g |
|
4.18g |
|
2224*
|
1623
|
| Mon 28: |
1012 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
52.96g |
|
85.41g |
|
45.21g |
|
2229*
|
1217
|
| Thu 17: |
791 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.21g |
|
54.95g |
|
77.82g |
|
2186*
|
1395
|
| Mon 14: |
1208 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
58.92g |
|
93.89g |
|
74.06g |
|
2215*
|
1007
|
| Tue 8: |
955 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
54.91g |
|
79.95g |
|
-
|
-
|
| Wed 2: |
735 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
49.34g |
|
47.65g |
|
66.13g |
|
-
|
-
|
| Tue 1: |
863 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
54.34g |
|
66.73g |
|
67.36g |
|
2208*
|
1345
|
| May 2021 |
| Tue 4: |
1038 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.79g |
|
127.80g |
|
21.86g |
|
-
|
-
|
| April 2021 |
| Wed 28: |
916 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
47.32g |
|
57.55g |
|
62.15g |
|
-
|
-
|
| Mon 26: |
795 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
43.52g |
|
52.94g |
|
46.60g |
|
-
|
-
|
| Fri 9: |
667 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.02g |
|
48.47g |
|
52.49g |
|
-
|
-
|
| Thu 8: |
951 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
53.04g |
|
55.18g |
|
63.56g |
|
-
|
-
|
