| April 2019 |
| Tue 2: |
929 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
20.92g |
|
33.83g |
|
150.70g |
|
408*
|
 521
|
| March 2019 |
| Tue 26: |
187 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
6.00g |
|
16.00g |
|
-
|
-
|
| Mon 25: |
1084 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.79g |
|
81.46g |
|
101.85g |
|
611*
|
473
|
| Sat 23: |
291 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.51g |
|
9.59g |
|
35.57g |
|
-
|
-
|
| Fri 22: |
509 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
27.12g |
|
54.97g |
|
408*
|
101
|
| Thu 21: |
990 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
172.46g |
|
52.42g |
|
99.80g |
|
-
|
-
|
| Wed 20: |
1106 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.60g |
|
80.16g |
|
119.64g |
|
815*
|
291
|
| Tue 19: |
825 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
173.53g |
|
34.20g |
|
78.17g |
|
408*
|
417
|
| Mon 18: |
1122 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.52g |
|
47.45g |
|
137.56g |
|
815*
|
307
|
| Fri 15: |
1125 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.75g |
|
45.32g |
|
166.08g |
|
-
|
-
|
| Wed 13: |
158 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.65g |
|
5.63g |
|
27.02g |
|
-
|
-
|
| Fri 8: |
1742 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
88.46g |
|
89.34g |
|
141.85g |
|
408*
|
1334
|
| Thu 7: |
735 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
14.55g |
|
37.04g |
|
123.13g |
|
1934*
|
 1199
|
| Fri 1: |
1666 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
77.38g |
|
116.16g |
|
121.27g |
|
1934*
|
268
|
| February 2019 |
| Tue 26: |
1258 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
199.08g |
|
54.75g |
|
105.65g |
|
2073*
|
815
|
| Fri 22: |
650 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
36.32g |
|
63.27g |
|
-
|
-
|
| Wed 20: |
354 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.07g |
|
12.42g |
|
43.68g |
|
-
|
-
|
| Mon 18: |
665 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.82g |
|
48.22g |
|
62.99g |
|
1934*
|
1269
|
| Fri 1: |
958 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.14g |
|
59.42g |
|
108.58g |
|
1934*
|
976
|
| January 2019 |
| Wed 30: |
661 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.81g |
|
28.92g |
|
94.12g |
|
2105*
|
1444
|
