| January 2017 |
| Thu 19: |
799 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.30g |
|
43.49g |
|
105.29g |
|
-
|
-
|
| Wed 18: |
686 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.99g |
|
32.41g |
|
84.59g |
|
1693*
|
 1007
|
| Tue 17: |
808 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.09g |
|
41.24g |
|
91.74g |
|
1693*
|
885
|
| Mon 16: |
1294 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
62.21g |
|
54.21g |
|
131.66g |
|
1693*
|
399
|
| Sun 15: |
1404 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.29g |
|
50.11g |
|
171.35g |
|
1693*
|
289
|
| Sat 14: |
1113 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.13g |
|
95.00g |
|
62.71g |
|
1693*
|
580
|
| Fri 13: |
868 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
32.38g |
|
113.26g |
|
1693*
|
825
|
| Thu 12: |
1194 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.62g |
|
44.89g |
|
163.60g |
|
1693*
|
499
|
| Wed 11: |
1267 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.75g |
|
52.11g |
|
146.94g |
|
1693*
|
426
|
| Tue 10: |
995 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.16g |
|
36.94g |
|
129.13g |
|
1693*
|
698
|
| Mon 9: |
1011 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.64g |
|
43.75g |
|
111.45g |
|
1693*
|
682
|
| Sun 8: |
1276 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.94g |
|
63.62g |
|
156.54g |
|
1693*
|
417
|
| Sat 7: |
822 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.22g |
|
41.58g |
|
88.54g |
|
1693*
|
871
|
| Fri 6: |
1129 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.80g |
|
56.61g |
|
164.69g |
|
1730*
|
601
|
| Thu 5: |
1272 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.07g |
|
51.49g |
|
134.96g |
|
1730*
|
458
|
| Wed 4: |
1033 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.28g |
|
56.19g |
|
128.00g |
|
1730*
|
697
|
| Tue 3: |
453 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.60g |
|
19.95g |
|
59.57g |
|
1829*
|
1376
|
| Mon 2: |
947 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
46.04g |
|
56.41g |
|
77.63g |
|
1730*
|
783
|
| Sun 1: |
1646 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.85g |
|
75.13g |
|
159.30g |
|
1730*
|
84
|
| December 2016 |
| Sat 31: |
948 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.56g |
|
45.78g |
|
119.31g |
|
-
|
-
|
