| July 2023 |
| Thu 27: |
1486 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
66.89g |
|
83.84g |
|
138.59g |
|
-
|
-
|
| April 2022 |
| Wed 20: |
1354 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
61.88g |
|
106.98g |
|
88.82g |
|
-
|
-
|
| March 2022 |
| Sat 26: |
258 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.66g |
|
16.93g |
|
21.07g |
|
-
|
-
|
| December 2021 |
| Mon 13: |
252 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.19g |
|
16.83g |
|
21.37g |
|
-
|
-
|
| October 2021 |
| Tue 19: |
1069 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.06g |
|
76.25g |
|
91.88g |
|
2330*
|
 1261
|
| Mon 18: |
1281 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
62.75g |
|
94.88g |
|
84.37g |
|
2255*
|
974
|
| Sun 17: |
176 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.48g |
|
15.73g |
|
26.90g |
|
-
|
-
|
| Sat 16: |
416 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
11.99g |
|
20.65g |
|
-
|
-
|
| Thu 14: |
1351 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.12g |
|
107.93g |
|
126.63g |
|
2378*
|
1027
|
| Wed 13: |
1335 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.46g |
|
105.74g |
|
120.44g |
|
2282*
|
947
|
| October 2020 |
| Mon 26: |
1373 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
71.74g |
|
107.32g |
|
89.45g |
|
-
|
-
|
| May 2019 |
| Wed 22: |
143 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.22g |
|
5.01g |
|
26.35g |
|
-
|
-
|
| August 2018 |
| Mon 13: |
314 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.33g |
|
25.51g |
|
2.23g |
|
-
|
-
|
| Thu 9: |
254 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.82g |
|
20.46g |
|
2.02g |
|
-
|
-
|
| July 2018 |
| Wed 18: |
1186 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
73.88g |
|
67.47g |
|
66.39g |
|
-
|
-
|
| Tue 17: |
749 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
47.65g |
|
50.10g |
|
30.00g |
|
-
|
-
|
| February 2018 |
| Mon 19: |
194 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.15g |
|
13.69g |
|
12.33g |
|
-
|
-
|
| Thu 1: |
256 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.42g |
|
17.50g |
|
12.03g |
|
-
|
-
|
| January 2018 |
| Tue 30: |
738 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
58.02g |
|
30.41g |
|
23.71g |
|
-
|
-
|
| Mon 29: |
800 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
49.34g |
|
60.33g |
|
27.86g |
|
-
|
-
|
