| September 2024 |
| Tue 3: |
1307 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
57.55g |
|
69.66g |
|
124.80g |
|
-
|
-
|
| Mon 2: |
767 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.08g |
|
45.64g |
|
63.94g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1993 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
92.87g |
|
79.49g |
|
170.18g |
|
-
|
-
|
| Thu 29: |
1461 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
65.73g |
|
60.69g |
|
150.64g |
|
-
|
-
|
| Wed 28: |
1503 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
66.00g |
|
61.41g |
|
164.02g |
|
1883*
|
 380
|
| Tue 27: |
1381 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
547.47g |
|
59.29g |
|
192.46g |
|
-
|
-
|
| Mon 26: |
1274 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.26g |
|
52.67g |
|
151.22g |
|
-
|
-
|
| Sun 25: |
1411 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
63.69g |
|
42.52g |
|
159.90g |
|
-
|
-
|
| Sat 24: |
1694 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.28g |
|
62.42g |
|
131.11g |
|
-
|
-
|
| Fri 23: |
1628 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.83g |
|
40.48g |
|
178.71g |
|
-
|
-
|
| Thu 22: |
452 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.23g |
|
18.98g |
|
70.25g |
|
-
|
-
|
| Wed 21: |
1504 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
68.95g |
|
61.22g |
|
153.05g |
|
-
|
-
|
| Tue 20: |
682 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.75g |
|
21.92g |
|
97.16g |
|
-
|
-
|
| Mon 19: |
1414 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
62.05g |
|
68.71g |
|
140.70g |
|
-
|
-
|
| Sun 18: |
90 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
0.80g |
|
9.40g |
|
-
|
-
|
| Fri 16: |
1253 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.81g |
|
63.83g |
|
134.49g |
|
-
|
-
|
| Thu 15: |
1200 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.68g |
|
53.09g |
|
135.38g |
|
-
|
-
|
| Wed 14: |
1232 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.84g |
|
54.37g |
|
148.22g |
|
-
|
-
|
| Tue 13: |
1387 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.15g |
|
126.15g |
|
120.23g |
|
-
|
-
|
| Mon 12: |
1250 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
52.58g |
|
68.67g |
|
123.50g |
|
-
|
-
|
