maibi28's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Thu 29: 902 * 36%
Fat:
 
Prot:
 
Carbs:
52.61g
 
85.54g
 
20.90g
- -
Wed 28: 1303 * 52%
Fat:
 
Prot:
 
Carbs:
42.11g
 
173.15g
 
55.43g
- -
Tue 27: 1961 * 78%
Fat:
 
Prot:
 
Carbs:
62.25g
 
127.15g
 
75.28g
- -
Mon 26: 1021 * 41%
Fat:
 
Prot:
 
Carbs:
23.24g
 
144.00g
 
54.56g
- -
Sun 25: 1416 * 57%
Fat:
 
Prot:
 
Carbs:
39.61g
 
223.81g
 
36.52g
- -
Sat 24: 1798 * 72%
Fat:
 
Prot:
 
Carbs:
95.67g
 
70.97g
 
92.00g
- -
Fri 23: 1266 * 51%
Fat:
 
Prot:
 
Carbs:
33.35g
 
186.35g
 
57.42g
- -
Thu 22: 1395 * 56%
Fat:
 
Prot:
 
Carbs:
39.88g
 
202.04g
 
58.73g
- -
Wed 21: 1427 * 57%
Fat:
 
Prot:
 
Carbs:
35.62g
 
218.29g
 
56.38g
- -
Tue 20: 1769 * 71%
Fat:
 
Prot:
 
Carbs:
79.07g
 
196.99g
 
60.29g
- -
Mon 19: 1490 * 60%
Fat:
 
Prot:
 
Carbs:
24.72g
 
238.46g
 
85.89g
- -
Sun 18: 2098 * 84%
Fat:
 
Prot:
 
Carbs:
104.17g
 
206.17g
 
73.87g
- -
Fri 16: 960 * 38%
Fat:
 
Prot:
 
Carbs:
11.13g
 
160.60g
 
54.25g
- -
Thu 15: 1619 * 65%
Fat:
 
Prot:
 
Carbs:
71.76g
 
208.60g
 
32.71g
- -
Wed 14: 1580 * 63%
Fat:
 
Prot:
 
Carbs:
70.53g
 
180.65g
 
54.05g
- -
Tue 13: 1420 * 57%
Fat:
 
Prot:
 
Carbs:
43.09g
 
218.47g
 
39.10g
- -
Mon 12: 1426 * 57%
Fat:
 
Prot:
 
Carbs:
13.73g
 
161.71g
 
86.58g
- -
Sun 11: 2244 * 80%
Fat:
 
Prot:
 
Carbs:
101.66g
 
246.31g
 
46.64g
- -
Sat 10: 1743 * 62%
Fat:
 
Prot:
 
Carbs:
64.85g
 
234.11g
 
51.23g
- -
Fri 9: 1267 * 45%
Fat:
 
Prot:
 
Carbs:
33.92g
 
180.95g
 
52.23g
- -
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