| February 2024 |
| Sun 4: |
575 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.49g |
|
18.37g |
|
43.60g |
|
-
|
-
|
| November 2023 |
| Sun 19: |
1069 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
24.97g |
|
32.96g |
|
183.61g |
|
-
|
-
|
| Sat 18: |
664 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.67g |
|
23.01g |
|
60.41g |
|
-
|
-
|
| May 2023 |
| Wed 3: |
246 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.95g |
|
8.65g |
|
32.79g |
|
-
|
-
|
| April 2023 |
| Sat 29: |
394 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.07g |
|
9.01g |
|
42.96g |
|
-
|
-
|
| August 2022 |
| Thu 11: |
643 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
22.83g |
|
19.31g |
|
93.35g |
|
-
|
-
|
| Wed 10: |
495 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.21g |
|
13.36g |
|
67.24g |
|
-
|
-
|
| June 2022 |
| Wed 15: |
511 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
3.00g |
|
38.00g |
|
-
|
-
|
| Mon 13: |
726 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.59g |
|
24.86g |
|
86.33g |
|
-
|
-
|
| Fri 10: |
224 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.87g |
|
7.60g |
|
30.19g |
|
-
|
-
|
| Tue 7: |
994 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.72g |
|
46.32g |
|
108.71g |
|
-
|
-
|
| May 2022 |
| Mon 30: |
312 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.11g |
|
9.09g |
|
25.68g |
|
-
|
-
|
| February 2022 |
| Wed 2: |
481 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
16.28g |
|
25.42g |
|
59.33g |
|
-
|
-
|
| January 2022 |
| Fri 28: |
546 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
15.40g |
|
60.49g |
|
-
|
-
|
| Sat 1: |
623 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
20.77g |
|
23.76g |
|
82.50g |
|
-
|
-
|
| December 2021 |
| Fri 24: |
292 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
5.04g |
|
7.83g |
|
53.94g |
|
-
|
-
|
| Wed 22: |
566 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.68g |
|
13.27g |
|
52.30g |
|
-
|
-
|
| August 2021 |
| Sat 28: |
437 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
10.96g |
|
15.33g |
|
74.85g |
|
-
|
-
|
| Fri 27: |
138 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.70g |
|
1.60g |
|
13.00g |
|
-
|
-
|
| July 2021 |
| Thu 29: |
264 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.18g |
|
4.00g |
|
42.33g |
|
-
|
-
|
