| July 2024 |
| Fri 26: |
649 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.25g |
|
31.88g |
|
50.27g |
|
133*
|
 516
|
| Thu 25: |
393 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.27g |
|
17.34g |
|
44.60g |
|
-
|
-
|
| Sun 21: |
959 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.28g |
|
40.82g |
|
106.24g |
|
-
|
-
|
| Sat 20: |
588 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.14g |
|
40.36g |
|
36.43g |
|
-
|
-
|
| Fri 19: |
463 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
22.24g |
|
65.40g |
|
-
|
-
|
| Thu 18: |
468 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.80g |
|
42.21g |
|
40.92g |
|
-
|
-
|
| Wed 17: |
435 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.37g |
|
25.36g |
|
56.72g |
|
-
|
-
|
| Tue 16: |
852 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.67g |
|
36.30g |
|
72.01g |
|
-
|
-
|
| Mon 15: |
741 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
39.24g |
|
76.01g |
|
-
|
-
|
| Sun 14: |
584 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.29g |
|
28.42g |
|
51.34g |
|
-
|
-
|
| Sat 13: |
1608 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
59.09g |
|
101.57g |
|
126.12g |
|
-
|
-
|
| Fri 12: |
793 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.58g |
|
35.30g |
|
81.08g |
|
-
|
-
|
| Wed 10: |
1156 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.38g |
|
39.09g |
|
123.02g |
|
-
|
-
|
| Tue 9: |
288 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.96g |
|
8.08g |
|
36.26g |
|
-
|
-
|
| Mon 8: |
635 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.55g |
|
61.39g |
|
41.62g |
|
100*
|
535
|
| Sat 6: |
319 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
28.12g |
|
22.50g |
|
-
|
-
|
| Thu 4: |
897 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.55g |
|
38.95g |
|
86.99g |
|
-
|
-
|
| Wed 3: |
981 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.07g |
|
74.50g |
|
77.17g |
|
-
|
-
|
| Tue 2: |
648 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.26g |
|
19.92g |
|
48.78g |
|
120*
|
528
|
| Mon 1: |
199 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.46g |
|
23.76g |
|
9.58g |
|
-
|
-
|
