| March 2023 |
| Thu 2: |
498 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.73g |
|
38.92g |
|
39.45g |
|
-
|
-
|
| July 2022 |
| Wed 27: |
1049 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.79g |
|
71.44g |
|
100.47g |
|
-
|
-
|
| Mon 25: |
371 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.28g |
|
15.94g |
|
46.73g |
|
-
|
-
|
| Thu 21: |
411 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.16g |
|
17.09g |
|
58.15g |
|
-
|
-
|
| Tue 19: |
1403 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
65.66g |
|
102.26g |
|
104.78g |
|
-
|
-
|
| Mon 18: |
428 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.73g |
|
15.78g |
|
49.79g |
|
-
|
-
|
| Tue 12: |
849 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.16g |
|
35.02g |
|
106.48g |
|
-
|
-
|
| Mon 11: |
385 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.32g |
|
15.67g |
|
60.07g |
|
-
|
-
|
| Sun 10: |
1309 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.06g |
|
102.42g |
|
158.25g |
|
-
|
-
|
| Sat 9: |
741 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
60.95g |
|
68.15g |
|
-
|
-
|
| Fri 8: |
1255 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.80g |
|
92.07g |
|
98.48g |
|
-
|
-
|
| Thu 7: |
1390 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
67.09g |
|
110.36g |
|
84.44g |
|
1328*
|
 62
|
| Wed 6: |
1279 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.62g |
|
104.78g |
|
108.55g |
|
1253*
|
26
|
| Tue 5: |
789 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.29g |
|
48.61g |
|
59.40g |
|
-
|
-
|
| Mon 4: |
1133 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.58g |
|
101.97g |
|
82.65g |
|
-
|
-
|
| Sun 3: |
1250 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.27g |
|
100.76g |
|
93.00g |
|
-
|
-
|
| Sat 2: |
1085 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.78g |
|
83.87g |
|
74.26g |
|
-
|
-
|
| Fri 1: |
1160 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
61.37g |
|
72.44g |
|
88.12g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
1452 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
69.18g |
|
78.34g |
|
136.68g |
|
-
|
-
|
| Wed 29: |
1222 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.49g |
|
88.57g |
|
92.11g |
|
1664*
|
 442
|
