| October 2021 |
| Mon 25: |
145 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
5.80g |
|
21.00g |
|
-
|
-
|
| February 2020 |
| Wed 12: |
651 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.34g |
|
56.61g |
|
53.54g |
|
-
|
-
|
| Tue 11: |
1101 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.14g |
|
82.70g |
|
72.84g |
|
-
|
-
|
| Mon 10: |
1235 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.72g |
|
107.48g |
|
87.50g |
|
-
|
-
|
| November 2019 |
| Wed 20: |
579 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
3.68g |
|
28.66g |
|
117.32g |
|
-
|
-
|
| October 2019 |
| Tue 15: |
280 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.29g |
|
14.43g |
|
22.57g |
|
-
|
-
|
| Mon 7: |
306 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.53g |
|
17.68g |
|
37.21g |
|
-
|
-
|
| September 2019 |
| Fri 27: |
1477 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
85.70g |
|
107.51g |
|
63.36g |
|
-
|
-
|
| Thu 26: |
1376 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.70g |
|
117.95g |
|
90.73g |
|
-
|
-
|
| Wed 25: |
815 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.33g |
|
38.07g |
|
87.72g |
|
-
|
-
|
| Tue 24: |
1159 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.67g |
|
88.82g |
|
78.11g |
|
-
|
-
|
| Mon 23: |
1812 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
93.49g |
|
65.87g |
|
176.94g |
|
-
|
-
|
| Fri 20: |
1002 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
54.39g |
|
40.53g |
|
88.06g |
|
-
|
-
|
| Thu 19: |
1044 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.26g |
|
74.53g |
|
85.88g |
|
-
|
-
|
| Wed 18: |
1761 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
96.17g |
|
105.84g |
|
123.96g |
|
-
|
-
|
| Tue 17: |
1428 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
73.20g |
|
110.54g |
|
85.59g |
|
-
|
-
|
| Mon 16: |
1139 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.10g |
|
92.92g |
|
97.05g |
|
-
|
-
|
| Fri 13: |
1275 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.58g |
|
93.58g |
|
143.30g |
|
-
|
-
|
| Thu 12: |
1427 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.46g |
|
159.17g |
|
87.73g |
|
-
|
-
|
| Wed 11: |
1332 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.48g |
|
116.92g |
|
80.81g |
|
-
|
-
|
