| July 2024 |
| Tue 9: |
577 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.57g |
|
40.03g |
|
80.48g |
|
-
|
-
|
| Mon 8: |
1264 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.17g |
|
133.99g |
|
104.07g |
|
-
|
-
|
| Sun 7: |
1228 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.56g |
|
115.81g |
|
113.40g |
|
-
|
-
|
| Sat 6: |
1421 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
59.46g |
|
78.23g |
|
146.78g |
|
-
|
-
|
| Fri 5: |
1824 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.67g |
|
137.79g |
|
169.60g |
|
-
|
-
|
| Thu 4: |
1778 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
88.12g |
|
130.59g |
|
115.42g |
|
-
|
-
|
| Wed 3: |
1755 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.65g |
|
147.70g |
|
165.85g |
|
-
|
-
|
| Tue 2: |
1517 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.31g |
|
109.52g |
|
154.32g |
|
-
|
-
|
| Mon 1: |
1784 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.92g |
|
139.61g |
|
161.85g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1688 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.62g |
|
149.14g |
|
106.57g |
|
-
|
-
|
| Sat 29: |
2050 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
80.16g |
|
137.57g |
|
163.02g |
|
-
|
-
|
| Fri 28: |
1764 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.51g |
|
153.34g |
|
168.39g |
|
-
|
-
|
| Thu 27: |
1574 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.52g |
|
136.72g |
|
176.47g |
|
-
|
-
|
| Wed 26: |
1668 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
74.96g |
|
84.63g |
|
165.45g |
|
-
|
-
|
| Tue 25: |
2022 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.84g |
|
140.05g |
|
236.19g |
|
-
|
-
|
| Mon 24: |
1150 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.42g |
|
84.02g |
|
117.03g |
|
-
|
-
|
| Sun 23: |
1604 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
67.14g |
|
104.04g |
|
154.52g |
|
-
|
-
|
| Sat 22: |
1718 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.28g |
|
143.40g |
|
192.65g |
|
-
|
-
|
| Fri 21: |
1679 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.94g |
|
122.70g |
|
178.14g |
|
-
|
-
|
| Mon 17: |
529 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
51.60g |
|
47.70g |
|
-
|
-
|
