| January 2017 |
| Tue 31: |
764 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
4.84g |
|
27.51g |
|
147.08g |
|
-
|
-
|
| Mon 30: |
863 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
11.91g |
|
26.68g |
|
159.55g |
|
-
|
-
|
| Fri 27: |
481 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.59g |
|
13.19g |
|
89.35g |
|
-
|
-
|
| Sun 22: |
548 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.74g |
|
14.00g |
|
103.81g |
|
-
|
-
|
| Sat 7: |
1277
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
17.38g |
|
43.03g |
|
230.95g |
|
2894
|
 1617
|
| Fri 6: |
1251 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
24.51g |
|
30.98g |
|
223.13g |
|
2563
|
1312
|
| Thu 5: |
1540
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
17.75g |
|
37.37g |
|
304.51g |
|
2644
|
1104
|
| Wed 4: |
1311
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
20.91g |
|
43.92g |
|
240.63g |
|
2607
|
1296
|
| Tue 3: |
1030 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
7.35g |
|
37.76g |
|
213.00g |
|
2607
|
1577
|
| Mon 2: |
1574 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
13.47g |
|
53.60g |
|
304.74g |
|
2607
|
1033
|
| Sun 1: |
1403
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
10.92g |
|
36.20g |
|
307.73g |
|
2644
|
1241
|
| December 2016 |
| Thu 29: |
1579 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
7.34g |
|
47.34g |
|
321.31g |
|
2607
|
1028
|
| Fri 23: |
1512 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
7.87g |
|
42.89g |
|
323.36g |
|
3065*
|
1553
|
| Thu 22: |
1600 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
11.25g |
|
33.44g |
|
310.18g |
|
2594*
|
994
|
| Wed 21: |
1366 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
9.65g |
|
37.00g |
|
291.21g |
|
2956*
|
1590
|
| Tue 20: |
1583 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
11.83g |
|
53.38g |
|
315.06g |
|
2702*
|
1119
|
| Mon 19: |
1486 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
11.01g |
|
42.16g |
|
292.96g |
|
2606*
|
1120
|
| Sun 18: |
1519 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
8.28g |
|
35.26g |
|
328.78g |
|
2643*
|
1124
|
| Sat 17: |
1884 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
4.03g |
|
24.68g |
|
283.73g |
|
2970*
|
1086
|
