| March 2024 |
| Wed 13: |
1462 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.36g |
|
98.72g |
|
155.06g |
|
-
|
-
|
| Tue 12: |
1680 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.12g |
|
96.46g |
|
193.63g |
|
-
|
-
|
| Mon 11: |
1430 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.71g |
|
105.23g |
|
137.33g |
|
-
|
-
|
| Sun 10: |
611 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.64g |
|
23.22g |
|
74.10g |
|
-
|
-
|
| Sat 9: |
1538 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.56g |
|
96.91g |
|
173.63g |
|
-
|
-
|
| Fri 8: |
1515 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.42g |
|
121.08g |
|
172.34g |
|
-
|
-
|
| Thu 7: |
1673 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.49g |
|
112.63g |
|
222.75g |
|
-
|
-
|
| Wed 6: |
1436 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.28g |
|
117.19g |
|
148.18g |
|
-
|
-
|
| Tue 5: |
1472 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.82g |
|
109.15g |
|
170.28g |
|
-
|
-
|
| Mon 4: |
1677 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.10g |
|
122.12g |
|
189.15g |
|
-
|
-
|
| Sun 3: |
1605 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
64.44g |
|
88.85g |
|
177.84g |
|
-
|
-
|
| Sat 2: |
1412 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.49g |
|
77.24g |
|
185.51g |
|
-
|
-
|
| Fri 1: |
1282 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.70g |
|
68.62g |
|
153.70g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1692 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.63g |
|
108.93g |
|
180.29g |
|
-
|
-
|
| Wed 28: |
1283 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
27.73g |
|
94.86g |
|
168.11g |
|
-
|
-
|
| Tue 27: |
1585 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.77g |
|
120.44g |
|
163.64g |
|
-
|
-
|
| Mon 26: |
1647 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.54g |
|
155.52g |
|
147.30g |
|
-
|
-
|
| Sun 25: |
892 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
124.03g |
|
48.68g |
|
-
|
-
|
| Thu 22: |
1559 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.79g |
|
111.13g |
|
155.38g |
|
-
|
-
|
| Wed 21: |
1312 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.94g |
|
108.49g |
|
100.39g |
|
-
|
-
|
