| September 2024 |
| Wed 11: |
-
|
-
|
|
882*
|
-
|
| May 2021 |
| Wed 12: |
174 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.93g |
|
18.73g |
|
1.38g |
|
-
|
-
|
| April 2021 |
| Fri 9: |
111 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
27.00g |
|
0.00g |
|
-
|
-
|
| Sat 3: |
396 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.99g |
|
38.15g |
|
31.51g |
|
102*
|
 294
|
| Thu 1: |
-
|
-
|
|
84*
|
-
|
| March 2021 |
| Tue 30: |
334 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.29g |
|
12.36g |
|
43.66g |
|
102*
|
232
|
| Mon 29: |
-
|
-
|
|
102*
|
-
|
| Fri 26: |
294 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.62g |
|
11.66g |
|
32.80g |
|
-
|
-
|
| Sat 20: |
659 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.48g |
|
33.96g |
|
91.65g |
|
-
|
-
|
| Fri 19: |
565 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.93g |
|
36.28g |
|
65.06g |
|
103*
|
462
|
| Thu 18: |
791 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
40.12g |
|
81.69g |
|
24.62g |
|
102*
|
689
|
| Wed 17: |
550 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.18g |
|
37.07g |
|
64.44g |
|
114*
|
436
|
| Sat 13: |
932 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.86g |
|
62.79g |
|
112.32g |
|
-
|
-
|
| Fri 12: |
1192 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.38g |
|
97.46g |
|
104.34g |
|
116*
|
1076
|
| Thu 11: |
590 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.99g |
|
38.70g |
|
62.98g |
|
89*
|
501
|
| Wed 10: |
307 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.94g |
|
21.25g |
|
21.88g |
|
-
|
-
|
| Mon 8: |
272 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.45g |
|
11.76g |
|
46.18g |
|
-
|
-
|
| Sun 7: |
377 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.14g |
|
29.94g |
|
45.10g |
|
-
|
-
|
| Sat 6: |
898 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.08g |
|
74.48g |
|
53.42g |
|
-
|
-
|
| Fri 5: |
704 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.91g |
|
68.13g |
|
52.21g |
|
102*
|
602
|
| Thu 4: |
535 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.99g |
|
62.68g |
|
47.04g |
|
-
|
-
|
| Wed 3: |
1108 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
88.58g |
|
73.66g |
|
153*
|
955
|
| Tue 2: |
1011 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.74g |
|
94.30g |
|
61.04g |
|
-
|
-
|
