| July 2024 |
| Wed 31: |
894 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.32g |
|
37.29g |
|
124.74g |
|
-
|
-
|
| Tue 30: |
1115 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.55g |
|
44.88g |
|
146.32g |
|
-
|
-
|
| Mon 29: |
1084 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.81g |
|
44.32g |
|
151.28g |
|
-
|
-
|
| Sun 28: |
1014 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.43g |
|
49.06g |
|
133.43g |
|
-
|
-
|
| Sat 27: |
1228 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.36g |
|
51.18g |
|
143.49g |
|
-
|
-
|
| Sat 13: |
1172 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.18g |
|
50.17g |
|
179.56g |
|
-
|
-
|
| Wed 10: |
959 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
29.24g |
|
144.65g |
|
-
|
-
|
| Mon 8: |
1350 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.28g |
|
66.40g |
|
176.18g |
|
-
|
-
|
| Sat 6: |
950 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.17g |
|
48.15g |
|
114.73g |
|
-
|
-
|
| May 2024 |
| Mon 27: |
1307 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.25g |
|
64.44g |
|
201.01g |
|
-
|
-
|
| Sun 26: |
1311 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
38.66g |
|
56.07g |
|
189.84g |
|
-
|
-
|
| Sat 25: |
1150 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
33.62g |
|
46.70g |
|
168.39g |
|
-
|
-
|
| Mon 13: |
1383 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.30g |
|
54.17g |
|
201.66g |
|
-
|
-
|
| Sun 12: |
625 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.81g |
|
20.47g |
|
82.41g |
|
-
|
-
|
| Wed 8: |
1320 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.05g |
|
51.82g |
|
176.18g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
855 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
20.35g |
|
34.89g |
|
136.07g |
|
-
|
-
|
| Mon 22: |
1205 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.83g |
|
55.14g |
|
153.41g |
|
-
|
-
|
| Mon 15: |
846 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
21.80g |
|
36.77g |
|
125.72g |
|
-
|
-
|
| Tue 9: |
1609 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
56.97g |
|
63.65g |
|
209.14g |
|
-
|
-
|
| Mon 8: |
1353 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
35.12g |
|
64.76g |
|
196.69g |
|
-
|
-
|
