| October 2024 |
| Sun 13: |
2803 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
110.32g |
|
209.27g |
|
231.87g |
|
-
|
-
|
| Sun 6: |
3004 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
77.83g |
|
301.14g |
|
272.56g |
|
-
|
-
|
| Sat 5: |
1961 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
72.59g |
|
138.23g |
|
186.98g |
|
-
|
-
|
| Fri 4: |
1771 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
63.53g |
|
170.86g |
|
124.91g |
|
-
|
-
|
| Thu 3: |
1847 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
76.72g |
|
148.37g |
|
141.83g |
|
-
|
-
|
| Wed 2: |
1786 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
75.38g |
|
145.57g |
|
133.19g |
|
-
|
-
|
| Tue 1: |
1735 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
62.06g |
|
171.24g |
|
120.55g |
|
-
|
-
|
| September 2024 |
| Mon 30: |
1816 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
78.06g |
|
155.96g |
|
123.82g |
|
-
|
-
|
| Sun 29: |
1988 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
73.23g |
|
138.48g |
|
193.07g |
|
-
|
-
|
| Sat 28: |
4925 *
|
197%
|
Fat: |
|
Prot: |
|
Carbs: |
294.03g |
|
332.90g |
|
229.64g |
|
-
|
-
|
| Fri 27: |
1772 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
75.87g |
|
152.09g |
|
120.85g |
|
-
|
-
|
| Thu 26: |
1837 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
77.24g |
|
154.95g |
|
130.37g |
|
-
|
-
|
| Wed 25: |
1751 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
65.36g |
|
152.90g |
|
136.99g |
|
-
|
-
|
| Tue 24: |
1634 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
58.30g |
|
158.87g |
|
115.07g |
|
-
|
-
|
| Mon 23: |
1745 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
61.32g |
|
169.94g |
|
132.95g |
|
1769*
|
 24
|
| Sun 22: |
2499 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
117.10g |
|
171.97g |
|
179.62g |
|
2372*
|
 127
|
| Sat 21: |
4050 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
177.41g |
|
190.82g |
|
432.34g |
|
2146*
|
1904
|
| Fri 20: |
1733 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
63.10g |
|
168.34g |
|
117.15g |
|
2164*
|
431
|
| Thu 19: |
2302 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
96.80g |
|
176.21g |
|
183.46g |
|
2171*
|
131
|
| Wed 18: |
1839 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
75.94g |
|
147.41g |
|
142.44g |
|
2235*
|
396
|
