| February 2019 |
| Sun 3: |
637 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
23.84g |
|
88.11g |
|
-
|
-
|
| Fri 1: |
1003 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.77g |
|
55.69g |
|
93.68g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
1043 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
18.25g |
|
43.66g |
|
98.74g |
|
-
|
-
|
| Wed 30: |
1219 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
47.14g |
|
43.17g |
|
169.05g |
|
-
|
-
|
| Tue 29: |
1022 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
22.22g |
|
61.07g |
|
150.02g |
|
-
|
-
|
| Mon 28: |
759 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
21.52g |
|
52.78g |
|
90.01g |
|
-
|
-
|
| Sun 27: |
923 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
20.23g |
|
40.36g |
|
155.35g |
|
-
|
-
|
| Sat 26: |
1757 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
58.46g |
|
44.50g |
|
270.60g |
|
-
|
-
|
| Fri 25: |
1071 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
34.74g |
|
66.94g |
|
128.50g |
|
-
|
-
|
| Thu 24: |
806 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
19.42g |
|
66.88g |
|
93.81g |
|
-
|
-
|
| Wed 23: |
1135 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.41g |
|
69.47g |
|
119.53g |
|
-
|
-
|
| Tue 22: |
1048 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
19.71g |
|
51.37g |
|
176.93g |
|
-
|
-
|
| Mon 21: |
1384 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
47.81g |
|
86.63g |
|
164.37g |
|
-
|
-
|
| Sun 20: |
1157 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.46g |
|
127.55g |
|
50.99g |
|
-
|
-
|
| December 2018 |
| Mon 31: |
801 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
23.69g |
|
82.53g |
|
63.54g |
|
-
|
-
|
| Sun 30: |
553 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
26.37g |
|
93.52g |
|
-
|
-
|
| Wed 19: |
1101 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
13.08g |
|
66.87g |
|
190.17g |
|
-
|
-
|
| April 2018 |
| Sat 28: |
817 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.10g |
|
37.48g |
|
120.67g |
|
-
|
-
|
| Fri 27: |
731 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.01g |
|
41.94g |
|
80.35g |
|
-
|
-
|
| Thu 26: |
845 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.89g |
|
96.21g |
|
62.13g |
|
-
|
-
|
