| August 2024 |
| Mon 26: |
354 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.99g |
|
28.67g |
|
30.35g |
|
-
|
-
|
| Sun 25: |
966 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.68g |
|
39.77g |
|
94.96g |
|
-
|
-
|
| Sat 24: |
1132 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.78g |
|
55.89g |
|
152.60g |
|
-
|
-
|
| Fri 23: |
1192 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.06g |
|
43.47g |
|
137.13g |
|
-
|
-
|
| Thu 22: |
259 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.98g |
|
11.00g |
|
24.05g |
|
-
|
-
|
| Wed 21: |
564 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.41g |
|
24.50g |
|
54.77g |
|
-
|
-
|
| February 2024 |
| Thu 22: |
1094 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.28g |
|
40.96g |
|
111.74g |
|
-
|
-
|
| Wed 21: |
1414 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
53.06g |
|
45.76g |
|
222.49g |
|
-
|
-
|
| Tue 20: |
1069 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.96g |
|
43.17g |
|
122.02g |
|
-
|
-
|
| November 2023 |
| Sat 25: |
314 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.44g |
|
8.97g |
|
34.08g |
|
-
|
-
|
| September 2023 |
| Tue 5: |
916 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.73g |
|
30.35g |
|
102.33g |
|
-
|
-
|
| Mon 4: |
1220 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.58g |
|
62.79g |
|
122.73g |
|
-
|
-
|
| August 2023 |
| Tue 29: |
960 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
65.92g |
|
85.78g |
|
1.26g |
|
-
|
-
|
| Thu 10: |
909 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.99g |
|
49.98g |
|
94.17g |
|
-
|
-
|
| Tue 8: |
1220 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.39g |
|
87.23g |
|
77.95g |
|
-
|
-
|
| July 2023 |
| Sat 22: |
1524 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
61.35g |
|
55.91g |
|
189.36g |
|
-
|
-
|
| March 2023 |
| Wed 8: |
1465 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
52.25g |
|
59.07g |
|
198.01g |
|
-
|
-
|
| Tue 7: |
1309 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
53.10g |
|
44.81g |
|
166.39g |
|
-
|
-
|
| Mon 6: |
1099 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.32g |
|
47.13g |
|
110.49g |
|
-
|
-
|
| Sun 5: |
1268 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.71g |
|
45.85g |
|
166.04g |
|
-
|
-
|
