| February 2020 |
| Wed 19: |
390 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.69g |
|
18.96g |
|
42.42g |
|
-
|
-
|
| Tue 18: |
807 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.31g |
|
41.98g |
|
113.54g |
|
-
|
-
|
| Fri 14: |
1350 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.73g |
|
98.11g |
|
121.86g |
|
-
|
-
|
| Tue 11: |
370 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.20g |
|
19.59g |
|
42.29g |
|
-
|
-
|
| Fri 7: |
303 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
17.70g |
|
22.96g |
|
-
|
-
|
| Thu 6: |
312 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
20.81g |
|
14.23g |
|
-
|
-
|
| Wed 5: |
985 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.01g |
|
37.73g |
|
107.15g |
|
-
|
-
|
| Tue 4: |
453 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.88g |
|
25.10g |
|
49.87g |
|
-
|
-
|
| Mon 3: |
1091 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.69g |
|
66.63g |
|
104.17g |
|
-
|
-
|
| Sun 2: |
761 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
38.92g |
|
34.43g |
|
68.37g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
366 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.79g |
|
26.97g |
|
23.43g |
|
-
|
-
|
| Thu 30: |
937 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.49g |
|
63.93g |
|
74.76g |
|
-
|
-
|
| Wed 29: |
1124 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.23g |
|
50.52g |
|
109.48g |
|
-
|
-
|
| Tue 28: |
678 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.38g |
|
37.28g |
|
72.49g |
|
-
|
-
|
| Mon 27: |
1056 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.95g |
|
60.31g |
|
101.89g |
|
-
|
-
|
| Sun 26: |
917 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.79g |
|
88.72g |
|
44.42g |
|
-
|
-
|
| Fri 24: |
353 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.46g |
|
23.04g |
|
25.82g |
|
-
|
-
|
| Thu 23: |
1049 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.57g |
|
91.85g |
|
78.13g |
|
-
|
-
|
| Wed 22: |
255 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.21g |
|
20.20g |
|
6.28g |
|
-
|
-
|
| Tue 21: |
1558 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
22.56g |
|
27.27g |
|
22.01g |
|
-
|
-
|
