yadvkrovi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2018
Sun 1: 337 * 28%
Fat:
 
Prot:
 
Carbs:
6.09g
 
8.12g
 
61.03g
- -
March 2018
Sat 31: 1171 * 98%
Fat:
 
Prot:
 
Carbs:
30.44g
 
106.03g
 
111.04g
- -
Fri 30: 1028 * 86%
Fat:
 
Prot:
 
Carbs:
28.33g
 
97.02g
 
94.47g
- -
Thu 29: 347 * 29%
Fat:
 
Prot:
 
Carbs:
7.20g
 
42.38g
 
27.59g
- -
Wed 28: 1027 * 86%
Fat:
 
Prot:
 
Carbs:
33.49g
 
90.40g
 
93.71g
- -
Wed 7: 460 * 27%
Fat:
 
Prot:
 
Carbs:
13.43g
 
45.21g
 
39.50g
- -
Tue 6: 1375 * 81%
Fat:
 
Prot:
 
Carbs:
40.99g
 
98.30g
 
147.47g
- -
Mon 5: 1389 * 82%
Fat:
 
Prot:
 
Carbs:
45.20g
 
120.62g
 
119.65g
- -
Sun 4: 1535 * 90%
Fat:
 
Prot:
 
Carbs:
44.55g
 
132.05g
 
153.35g
- -
Sat 3: 1174 * 69%
Fat:
 
Prot:
 
Carbs:
50.22g
 
112.50g
 
70.59g
- -
February 2018
Tue 27: 1254 * 74%
Fat:
 
Prot:
 
Carbs:
36.73g
 
129.43g
 
97.24g
- -
Mon 26: 1690 * 99%
Fat:
 
Prot:
 
Carbs:
82.66g
 
152.86g
 
74.10g
- -
Sun 25: 1442 * 99%
Fat:
 
Prot:
 
Carbs:
29.42g
 
62.72g
 
237.35g
- -
Thu 22: 1375 * 87%
Fat:
 
Prot:
 
Carbs:
52.37g
 
185.02g
 
35.21g
- -
Wed 21: 1234 * 78%
Fat:
 
Prot:
 
Carbs:
11.48g
 
148.20g
 
143.71g
- -
Tue 20: 1537 * 97%
Fat:
 
Prot:
 
Carbs:
60.48g
 
197.14g
 
38.98g
- -
Mon 19: 1510 95%
Fat:
 
Prot:
 
Carbs:
17.82g
 
179.63g
 
168.59g
- -
Sat 17: 1543 * 97%
Fat:
 
Prot:
 
Carbs:
54.99g
 
158.25g
 
109.85g
- -
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