| July 2024 |
| Fri 5: |
1426 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
74.76g |
|
101.52g |
|
89.39g |
|
-
|
-
|
| Thu 4: |
1506 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
80.35g |
|
111.52g |
|
87.39g |
|
-
|
-
|
| Wed 3: |
1519 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
77.94g |
|
118.56g |
|
85.90g |
|
-
|
-
|
| Tue 2: |
1475 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.66g |
|
123.36g |
|
107.40g |
|
-
|
-
|
| Mon 1: |
1452 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
72.29g |
|
115.32g |
|
89.67g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
832 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
76.48g |
|
57.01g |
|
-
|
-
|
| Sat 29: |
383 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.68g |
|
32.35g |
|
36.42g |
|
-
|
-
|
| Fri 28: |
1529 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
76.52g |
|
136.51g |
|
68.84g |
|
-
|
-
|
| Thu 27: |
1244 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
70.48g |
|
90.68g |
|
56.57g |
|
-
|
-
|
| Wed 26: |
1468 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.24g |
|
140.30g |
|
105.87g |
|
-
|
-
|
| Tue 25: |
1254 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.65g |
|
89.61g |
|
81.76g |
|
-
|
-
|
| Mon 24: |
1237 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.25g |
|
105.98g |
|
80.12g |
|
-
|
-
|
| Fri 21: |
1406 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.36g |
|
94.60g |
|
130.91g |
|
-
|
-
|
| Thu 20: |
652 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.23g |
|
41.18g |
|
62.60g |
|
-
|
-
|
| Wed 19: |
1492 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.24g |
|
103.21g |
|
115.30g |
|
-
|
-
|
| Tue 18: |
1430 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.07g |
|
97.54g |
|
134.87g |
|
-
|
-
|
| Mon 17: |
1456 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.46g |
|
121.78g |
|
98.36g |
|
-
|
-
|
| Sun 16: |
1177 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
75.04g |
|
59.52g |
|
74.43g |
|
-
|
-
|
| Sat 15: |
1341 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
69.44g |
|
81.33g |
|
98.07g |
|
-
|
-
|
| Fri 14: |
1517 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
71.76g |
|
109.39g |
|
111.67g |
|
-
|
-
|
