| September 2020 |
| Tue 15: |
455 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.43g |
|
22.97g |
|
41.87g |
|
-
|
-
|
| Mon 14: |
104 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.86g |
|
3.85g |
|
13.68g |
|
-
|
-
|
| Sun 13: |
885 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
46.95g |
|
61.59g |
|
55.85g |
|
-
|
-
|
| Sat 12: |
345 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.85g |
|
21.61g |
|
37.05g |
|
-
|
-
|
| Fri 11: |
1097 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.40g |
|
47.98g |
|
147.73g |
|
-
|
-
|
| Thu 10: |
821 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
44.46g |
|
28.17g |
|
68.02g |
|
-
|
-
|
| Wed 9: |
1660 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
78.93g |
|
74.16g |
|
160.03g |
|
-
|
-
|
| Tue 8: |
1723 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
82.64g |
|
87.56g |
|
158.79g |
|
-
|
-
|
| Mon 7: |
1854 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
75.34g |
|
113.54g |
|
190.19g |
|
-
|
-
|
| Sun 6: |
608 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
32.38g |
|
11.88g |
|
66.44g |
|
-
|
-
|
| Sat 5: |
765 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
50.18g |
|
40.29g |
|
40.36g |
|
-
|
-
|
| Fri 4: |
379 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.88g |
|
19.27g |
|
41.00g |
|
-
|
-
|
| Thu 3: |
200 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.14g |
|
13.44g |
|
9.34g |
|
-
|
-
|
| Wed 2: |
316 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.64g |
|
11.23g |
|
53.88g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
1602 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.65g |
|
111.90g |
|
146.38g |
|
-
|
-
|
| Sat 29: |
1864 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
112.10g |
|
77.47g |
|
137.74g |
|
-
|
-
|
| Fri 28: |
603 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.14g |
|
40.95g |
|
42.22g |
|
-
|
-
|
| Thu 27: |
494 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.43g |
|
26.04g |
|
47.48g |
|
-
|
-
|
| Wed 26: |
890 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
47.68g |
|
51.32g |
|
66.73g |
|
-
|
-
|
| Mon 24: |
580 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.12g |
|
28.37g |
|
60.65g |
|
-
|
-
|
