| June 2024 |
| Wed 19: |
173 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.39g |
|
18.76g |
|
2.35g |
|
-
|
-
|
| March 2024 |
| Thu 28: |
373 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.03g |
|
28.26g |
|
27.00g |
|
-
|
-
|
| Wed 27: |
1087 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.04g |
|
76.30g |
|
51.45g |
|
-
|
-
|
| Tue 26: |
1200 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.72g |
|
92.34g |
|
52.93g |
|
-
|
-
|
| Mon 25: |
912 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.24g |
|
83.14g |
|
11.81g |
|
-
|
-
|
| Wed 13: |
513 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.11g |
|
59.98g |
|
21.59g |
|
-
|
-
|
| January 2024 |
| Tue 16: |
1184 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
31.18g |
|
65.02g |
|
159.05g |
|
-
|
-
|
| December 2023 |
| Fri 8: |
652 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.51g |
|
52.35g |
|
34.06g |
|
-
|
-
|
| Wed 6: |
363 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.99g |
|
28.08g |
|
14.13g |
|
-
|
-
|
| Tue 5: |
1210 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
68.05g |
|
83.84g |
|
62.40g |
|
-
|
-
|
| August 2023 |
| Mon 21: |
422 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.08g |
|
41.26g |
|
0.75g |
|
-
|
-
|
| Fri 11: |
448 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.04g |
|
41.69g |
|
25.53g |
|
-
|
-
|
| Thu 10: |
883 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.08g |
|
72.80g |
|
41.84g |
|
-
|
-
|
| July 2023 |
| Mon 10: |
276 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.29g |
|
23.94g |
|
11.24g |
|
-
|
-
|
| January 2023 |
| Fri 13: |
489 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.15g |
|
44.95g |
|
37.03g |
|
-
|
-
|
| December 2022 |
| Tue 20: |
395 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.17g |
|
39.22g |
|
5.65g |
|
-
|
-
|
| Mon 19: |
523 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.52g |
|
39.45g |
|
20.31g |
|
-
|
-
|
| Thu 8: |
482 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
13.37g |
|
39.56g |
|
51.54g |
|
-
|
-
|
| October 2022 |
| Sat 15: |
415 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.24g |
|
36.36g |
|
37.69g |
|
-
|
-
|
| Fri 14: |
111 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
3.62g |
|
24.73g |
|
-
|
-
|
